Recipes for Throwdown's Toasted Coconut Cake with Coconut Filling and Coconut Buttercream with grocery lists and nutritional information | Page 186

Carrot Apple Salad

Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting...and they loved it! --Kim Jones of Collinsville, Illinois

6 Servings - 15 min - allrecipes.com

Chicken-and-Strawberry Salad

Top a mixture of mixed salad greens, strawberries and almonds with a sweet poppy seed dressing for a colorful springtime main dish salad.

6 Servings - myrecipes.com

Amazing Simple Thai Tofu

You'd never guess it's Tofu! Peanut and ginger flavors combine to create a wonderful Asian-flavored dish that everyone will love. Serve over white rice.

4 Servings - allrecipes.com

Magic Cookie Bars II

An extremely rich, yet delicious cookie bar!! Walnuts aren't the only nut you can use try any of your other favorites like pecans, peanuts or cashews.

2 Servings - allrecipes.com

Barley Risotto with Eggplant and Tomatoes

This Barley Risotto with Eggplant and Tomatoes recipe contains pearl barley, olive oil, pine nuts, goat cheese, chicken broth and more.

4 Servings - myrecipes.com

Spicy Curry Noodle Soup with Chicken and Sweet Potato

This Spicy Curry Noodle Soup with Chicken and Sweet Potato recipe contains rice vermicelli, boneless chicken thighs, vegetable oil, sweet potato, chicken broth and more.

6 Servings - epicurious.com

Everyday Granola

This Everyday Granola recipe contains old-fashioned oats, pecans, dried fruit, honey, vegetable oil and more.

5 Servings - epicurious.com

Bacon-Tomato Bagel Melts

This Bacon-Tomato Bagel Melts recipe contains bacon strips, bagels, shredded part-skim mozzarella cheese, tomato slices.

4 Servings - 10 min - tasteofhome.com

Chicken Curry

Chicken, apples, and potatoes topped with a spicy sauce are cooked in the slow cooker for this easy dinner.

8 Servings - 4 hr 30 min - bhg.com

Teriyaki Sloppy Joes

The sloppy joe, long a childhood favorite, gets a healthy makeover with ground pork, tons of veggies and teriyaki sauce.

4 Servings - 30 min - rachaelraymag.com

Pulled Pork with Root Beer Sauce

Root beer gives these slow cooked pork sandwiches rich color and pleasant sweetness.

8 Servings - 8 hr 15 min - bhg.com

Sticky Sesame Chicken Wings

This Sticky Sesame Chicken Wings recipe contains chicken wingettes, honey, sesame seeds, hoisin sauce, sesame oil and more.

4 Servings - 50 min - epicurious.com

Cranberry Almond Crostata

This Cranberry Almond Crostata recipe contains unsalted butter, all-purpose flour, light brown sugar, light brown sugar, orange marmalade and more.

8 Servings - 1 hr - epicurious.com

Asian Glazed Chicken Thighs

This Asian Glazed Chicken Thighs recipe contains rice.

4 Servings - 35 min - allrecipes.com

Apple Fritters

This is an old Southern recipe. When we got home from a trip through the South years ago, I found the recipe among the brochures I brought back. I've been making these fritters ever since. -John Robbins, Springdale, Pennsylvania

2 Servings - 20 min - allrecipes.com

Orient Express Chicken Salad

This Orient Express Chicken Salad recipe contains sesame ginger marinade, boneless skinless chicken breast halves, balsamic vinaigrette, slivered almonds, chow mein noodles and more.

4 Servings - 35 min - tasteofhome.com