These cheesy bites pack a little heat to keep your smart eating plan interesting. Make it basic or take it to the next level with pizza flavors or a riff on a BLT.
Roast lamb is a deeply nutritive food - teeming with minerals and conjugated linoleic acid. This recipe for roast lamb features olives, lemon, garlic and oregano.
Look for caper berries near the olives in the supermarket; they should be next to the capers, but they're much bigger and have a stem. In a pinch, substitute about a tablespoon of chopped capers. Japanese eggplants have thinner skins than typical globe eggplants, so you can leave the peel on. The light purple color is pretty, too.
Fire up the food processor, add a few simple ingredients, and you've got a vibrant-tasting salsa in minutes. Other fish and even chicken or turkey could stand in for the salmon-adjust the roasting time accordingly.
A moist and creamy shredded chicken recipe that's super simple. Drop a few ingredients into the crockpot and you've got a great mixture to put on just about anything.
