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Recipes for Bacon Spinach Egg Cups (low carb) with grocery lists and nutritional information

photo Bacon Spinach Egg Cups (low carb) Recipe | Say Mmm

Bacon Spinach Egg Cups (low carb)

These mini bacon and spinach quiches are great low-carb, on-the-go breakfast items for busy weekday mornings.
237 Servings - allrecipes.com

Chicken spinach and mushroom low carb oven dish

Ingredients: 6 thin sliced chicken breasts 1 container green onion cream cheese 1/4 cup olive oil 1/2 cup chicken broth 1 Large package sliced mushrooms 1 small bag fresh baby spinach 1 dash Weber Herb and Garlic Seasoning 1 dash pepper 8 oz shredded mozzarella cheese Method In a 9×13 pan, lay out chicken in single layer, top with spinach and mushrooms. Then sprinkle the seasonings over the top. Soften cream cheese and whisk in olive oil and chicken broth. Pour over mixture. Lay piece of foil over the top but do not seal. Bake at 375°F for 20 minutes remove foil and bake uncovered for another 20-25 minutes, [LINK]Skip to content Toggle navigation [LINK]
4 Servings - skinnypoints.com
photo Chicken spinach and mushroom low carb oven dish Recipe | Say Mmm

Chicken spinach and mushroom low carb oven dish

Ingredients: 6 thin sliced chicken breasts 1 container green onion cream cheese 1/4 cup olive oil 1/2 cup chicken broth 1 Large package sliced mushrooms 1 small bag fresh baby spinach 1 dash Weber Herb and Garlic Seasoning 1 dash pepper 8 oz shredded mozzarella cheese Method In a 9×13 pan, lay out chicken in single layer, top with spinach and mushrooms. Then sprinkle the seasonings over the top. Soften cream cheese and whisk in olive oil and chicken broth. Pour over mixture. Lay piece of foil over the top but do not seal. Bake at 375°F for 20 minutes remove foil and bake uncovered for another 20-25 minutes, [LINK]Skip to content Toggle navigation [LINK]
4 Servings - skinnypoints.com
photo Bacon Egg and Cheese Cups Recipe | Say Mmm

Bacon Egg and Cheese Cups

This recipe contains eggs, cream, shredded monterey jack cheese, freshly ground black pepper.
4 Servings - ketoresource.org
photo Low Carb Spinach & Mushroom Crustless Quiche Recipe | Say Mmm

Low Carb Spinach & Mushroom Crustless Quiche

This Low Carb Spinach & Mushroom Crustless Quiche has everything you love about a silky, creamy egg dish without the carbs! Protein packed and satisfyingly rich, this quiche is perfect any time of day and will leave you feeling satisfied without weighing you down!
6 Servings - 55 min - dashingdish.com
photo Low-carb Recipe | Say Mmm

Low-carb

So easy to make! Mix a non-flavored, full-fat cream cheese with fresh herbs and spices. Voila! Bring on yumminess!
4 Servings - dietdoctor.com
photo Cheesecake- low carb Recipe | Say Mmm

Cheesecake- low carb

Easy and healthy Low Carb Protein Cheesecake recipe! I make this to satisfy my cheesecake cravings without blowing a whole week's calorie budget.
2 Servings - 1 hr - diabetesstrong.com
photo Low Carb Cheeseburger Buns Recipe | Say Mmm

Low Carb Cheeseburger Buns

All the flavors of a cheeseburger in an easy to hold roll. Hamburger, pickles, cheese, all your favorite hamburger toppings wrapped up in a low carb dough and baked until golden brown. (This post contains affiliate links, which provide me with a small compensation when you purchase your products through my links.
6 Servings - 40 min - mymontanakitchen.com
photo BLT DIP – KETO, LOW CARB, GLUTEN FREE, THM S Recipe | Say Mmm

BLT DIP – KETO, LOW CARB, GLUTEN FREE, THM S

This recipe contains bacon, cream cheese, mayo, shredded cheddar, sour cream and more.
012 Servings - joyfilledeats.com
photo Low Carb Biscuits (THM-Friendly, Gluten Free) Recipe | Say Mmm

Low Carb Biscuits (THM-Friendly, Gluten Free)

Easy low carb biscuits with 0 net carbs and only 69 calories each! Only a handful of ingredients, and less than 20 minutes to make!
12 Servings - 17 min - mymontanakitchen.com
photo Creamy Basil Baked Sausage – Low Carb, THM S Recipe | Say Mmm

Creamy Basil Baked Sausage – Low Carb, THM S

This recipe contains italian sausage, cream cheese, mozzarella, basil pesto, heavy cream.
12 Servings - joyfilledeats.com
photo Salmon w/ Creamy Garlic Butter Sauce (low carb) Recipe | Say Mmm

Salmon w/ Creamy Garlic Butter Sauce (low carb)

How to cook salmon in a mouthwatering garlic butter cream sauce! A super easy, fast, simple and INCREDIBLE Salmon Recipe!
4 Servings - 20 min - cafedelites.com
photo Whole30 Lemon Chicken Skillet with Broccoli (Paleo, Low Carb) Recipe | Say Mmm

Whole30 Lemon Chicken Skillet with Broccoli (Paleo, Low Carb)

This Whole30 lemon chicken skillet with broccoli is my favorite quick 30 minute meal. Skillets are perfect for easy one pan meals that don't take all night and have easy clean up. The lemon in this Whole30 and Paleo recipe makes it light and refreshing and just adds a ton of flavor.
3 Servings - wholekitchensink.com
photo LOW CARB QUICHE Recipe | Say Mmm

LOW CARB QUICHE

With an almond flour crust these single serve Low Carb Quiches make for the perfect at home brunch!
2 Servings - 32 min - ketoconnect.net
photo LOW CARB NAAN Recipe | Say Mmm

LOW CARB NAAN

Spread the loveBeing of indian descent, you might think creating a Low Carb Naan recipe would come a bit more easier to me than most, but it didn't. It took me a while to really figure out what flours and fibers worked best together. Understanding what each flour does when cooked is key. And, in …
2 Servings - 35 min - ketoconnect.net
photo LOW CARB STUFFING Recipe | Say Mmm

LOW CARB STUFFING

Our Low Carb Stuffing uses a keto friendly base of cauliflower and suasage to satisfy all your stuffing cravings this holiday season!
8 Servings - 25 min - ketoconnect.net
photo LOW CARB CHICKEN MEATBALLS Recipe | Say Mmm

LOW CARB CHICKEN MEATBALLS

If you are looking for perfectly seasoned, juicy every time meatballs, our Low Carb Chicken Meatballs are your answer!
4 Servings - 40 min - ketoconnect.net
photo LOW CARB BREAKFAST CASSEROLE Recipe | Say Mmm

LOW CARB BREAKFAST CASSEROLE

Our Low Carb Breakfast Casserole is an easy assemble and bake breakfast for your family or friends on any day of the week!
6 Servings - 55 min - ketoconnect.net
photo Low-Carb Kung Pao Chicken Recipe | Say Mmm

Low-Carb Kung Pao Chicken

Low Carb Kung Pao Chicken Stir Fry – an easy ONE PAN stir fry for busy weeknights. Best of all, this popular takeout favorite is keto-friendly with the same classic sweet & spicy flavors as your local Chinese restaurant.
4 Servings - 25 min - lifemadeketo.com
photo Snickerdoodle whoopie pie - low carb Recipe | Say Mmm

Snickerdoodle whoopie pie - low carb

These Gluten Free & Keto Snickerdoodle Woopie Pies are an Easy-to-Make Meringue Style Cookie with Deliciously Rich Cinnamon Cream Cheese Filling. The Super Soft Melt in your Mouth, Grain Free Snickerdoodle is made with only 5 Ingredients | Low Carb Cinnamon Sugar Woopie Pies
10 Servings - 40 min - officiallyglutenfree.com