Recipes for Bacon Spinach Egg Cups (low carb) with grocery lists and nutritional information | Page 6

Pork Chops with Mushroom Cream Sauce

These pan seared pork chops topped with creamy mushroom sauce provide an easy, delicious, one skillet meal perfect for a busy weeknight dinner or a special occasion. This pan fried pork chops recipe has no flour and is low carb, but rich in flavor and sure to please.

4 Servings - mymontanakitchen.com

Keto Crock pot Chicken Fajita Soup

Crock Pot Chicken Fajita Soup is easy to make and tasty. The entire family will enjoy this Low Carb Crock Pot Chicken Fajita Soup recipe. You must try it!

8 Servings - 10 min - eatingonadime.com

Healthy Shrimp Lo Mein

This spiralized, veggie-packed noodle bowl is a healthier, lower carb version of a classic Chinese takeout dish: lo-mein! Shrimp, zucchini noodles, spiralized bell peppers and carrots make for a delicious and healthy meal that comes together in under 30 minutes! If you’ve ever ordered lo-mein for takeout before, you’ve probably ate too much and felt … [LINK]

2 Servings - 15 min - inspiralized.com

Paleo baked breaded chicken

Make this sheet pan paleo baked chicken for an easy, healthy weeknight dinner! These paleo breaded chicken thighs and vegetables are low carb, paleo and whole30 approved. And only one pan to clean! I’ve been on a sheet pan kick lately. I’m obsessed with easy, healthy and DELICIOUS recipes and I find that baking everything...Read More »

4 Servings - whatmollymade.com

Ham and Cheddar Wraps - keto

Keto Ham & Cheddar Wraps Nutrition per serving: Calories: 600, Fat 44g, Protein 27g, Carbs 8g Course Lunch Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 1 serving Ingredients1 low carb wrap2 tablespoon mayonnaise2 oz cheddar grated2 oz sliced hamPickles or jalapenos to taste thinly slicedSalt pepper to taste …

1 Servings - 20 min - ketodietyum.com

Greek Frittata - keto

Keto Greek Frittata Nutrition Per Serving: Calories 461, Fat 35g, Protein 26g, Carbs 8g Course Keto Recipes, Lunch Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Servings 2 servings Ingredients1 1/2 tablespoons olive oil5 large eggsPinch of salt and pepper10- ounce baby spinach2 cups grape tomatoes halved2 scallions thinly sliced4 …

2 Servings - 35 min - ketodietyum.com

English Peas with Cauliflower Cream Casserole

English Peas with Cauliflower Cream and Country Ham INGREDIENTS 1 head cauliflower 1 quart milk 8 ounces butter 1 pound English or green peas 3 cups panko bread crumbs 1 cup olive oil 3 lemons 8 ounces country ham salt and pepper to taste CAULIFLOWER CREAM Take cauliflower head and cut florets from the stem. Place florets in a saucepan and...

4 Servings - myneworleans.com

Tamale Pie

Ingredients: 1/4 cup cold-pressed oil or cold-pressed virgin olive oil 1 large onion, chopped 1 large green pepper or red sweet pepper, chopped 2 cups organic yellow whole corn 1 2/3 cup organic yellow corn meal 1 cup non-vanilla, organic non-dairy milk 1 tablespoon salt 1 can whole pitted black olives 1 quart tomatoes, chopped … [LINK]

6 Servings - wildwoodhealth.com