The fresh salsa called for here has a natural low-sodium advantage over bottled commercial salsa, but if you don't want to make your own salsa, buy a container of fresh salsa from your grocery store deli section.
In this easy chicken and spinach bake, chicken breasts are simply baked on a bed of baby spinach with a tomato and green onion topping. Add Cajun or Creole seasonings to the chicken breasts, or use your own favorite seasoning blend.
A healthified version of General Tso's Chicken. Stir-fried till crisp and tender and coated in a delicious sweet and spicy sauce. This is a great week night meal that you don't have to feel guilty about serving your family.
