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Recipes for Baked Shell With Roasted Red Pepper Cream Sauce and Italian Sausage with grocery lists and nutritional information | Page 69

photo Crockpot Chicken Curry (Centercutcooks) Recipe | Say Mmm

Crockpot Chicken Curry (Centercutcooks)

This is a healthy, high protein, and delicious chicken curry that is made in a slow cooker for added tenderness and flavor.
5 hr - centercutcook.com
photo LOW CARB COCONUT PANCAKES Recipe | Say Mmm

LOW CARB COCONUT PANCAKES

Spread the loveThe Mission: Maximum Coconut FlavorIf you’re one of those weirdos that doesn’t like the magical flavor of the coconut, then this recipe is most definitely not for you. These tasty breakfast delights contain just about as much coconut as you could possibly fit into a pancake. The idea came to me one morning …
16 Servings - 35 min - ketoconnect.net
photo LOW CARB BREAKFAST CASSEROLE Recipe | Say Mmm

LOW CARB BREAKFAST CASSEROLE

Our Low Carb Breakfast Casserole is an easy assemble and bake breakfast for your family or friends on any day of the week!
6 Servings - 55 min - ketoconnect.net
photo CAULIFLOWER HASH BROWNS Recipe | Say Mmm

CAULIFLOWER HASH BROWNS

These Cauliflower Hash Browns are the perfect accompaniment to a keto breakfast. Golden brown and bursting with cheese!
6 Servings - 45 min - ketoconnect.net
photo CHEESY ZUCCHINI GRATIN Recipe | Say Mmm

CHEESY ZUCCHINI GRATIN

This cheesy zucchini gratin takes the best of low carb and high fat to create a delicious new side dish to add to your weekly family dinners!
4 Servings - 40 min - ketoconnect.net
photo CURRY CAULIFLOWER RICE Recipe | Say Mmm

CURRY CAULIFLOWER RICE

Cauliflower makes for the perfect rice substitute with added nutrition. Our Curry Cauliflower Rice is the perfect keto side dish for any of your meals!
2 Servings - 15 min - ketoconnect.net
photo LOW CARB STUFFING Recipe | Say Mmm

LOW CARB STUFFING

Our Low Carb Stuffing uses a keto friendly base of cauliflower and suasage to satisfy all your stuffing cravings this holiday season!
8 Servings - 25 min - ketoconnect.net
photo LOW CARB GREEN BEAN CASSEROLE Recipe | Say Mmm

LOW CARB GREEN BEAN CASSEROLE

Spread the loveOur Low Carb Green Bean CasseroleWith Thanksgiving right around the corner and the star of the show (Turkey) already the most keto-friendly food we could ask for, side dishes become an important quest. If you showed up to your family Thanksgiving and the only thing served was Turkey you would be upset. Additionally, …
3 Servings - 35 min - ketoconnect.net
photo ZUCCHINI FRIES 4 Recipe | Say Mmm

ZUCCHINI FRIES

We've changed the fry game with these zucchini fries! Pair them with a burger for dinner or make them as a low carb appetizer for your next party!
4 Servings - 35 min - ketoconnect.net
photo CAULIFLOWER SALAD Recipe | Say Mmm

CAULIFLOWER SALAD

Spread the loveCauliflower is one of our favorite low carb vegetables to eat all year long. However, Cauliflower Salad particularly comes in handy when days are hot and grilling takes place outdoors. This recipe is the perfect pairing to your burgers and hot dogs, and acts as an even better replacement to the high carb, starchy side dish, …
8 Servings - 35 min - ketoconnect.net
photo CREAMY CAULIFLOWER MASH AND KETO GRAVY Recipe | Say Mmm

CREAMY CAULIFLOWER MASH AND KETO GRAVY

Finally, a creamy cauliflower mash that can compare to mashed potatoes! Oh...and Keto Gravy!
4 Servings - 1 hr - ketoconnect.net
photo CAULIFLOWER FRIED RICE Recipe | Say Mmm

CAULIFLOWER FRIED RICE

We all love take -out, but hate the nutrition. Our Cauliflower Fried Rice is low carb, easy to make and will remind you of your favorite take-out Chinese!
4 Servings - 30 min - ketoconnect.net
photo LOW CARB CHICKEN MEATBALLS Recipe | Say Mmm

LOW CARB CHICKEN MEATBALLS

If you are looking for perfectly seasoned, juicy every time meatballs, our Low Carb Chicken Meatballs are your answer!
4 Servings - 40 min - ketoconnect.net
photo LOW CARB QUICHE Recipe | Say Mmm

LOW CARB QUICHE

With an almond flour crust these single serve Low Carb Quiches make for the perfect at home brunch!
2 Servings - 32 min - ketoconnect.net
photo KETO POT PIE Recipe | Say Mmm

KETO POT PIE

This Keto Pot Pie recipe transforms a high carb classic, but using the same veggies into a delicious low carb meal everyone will love!
4 Servings - 1 hr - ketoconnect.net
photo CHICKEN SAAG RECIPE | SIMPLE AND LOW CARB! Recipe | Say Mmm

CHICKEN SAAG RECIPE | SIMPLE AND LOW CARB!

Our low carb Chicken Saag Recipe uses a combination of flavorful spices and convenient ingredients so you can make this delicious dish any week night!
4 Servings - 35 min - ketoconnect.net
photo PEPPERONI PIZZA ZUCCHINI MUFFINS Recipe | Say Mmm

PEPPERONI PIZZA ZUCCHINI MUFFINS

These Pepperoni Pizza Zucchini Muffins are packed with flavor and moist even after several days! Make them for on the go meals, or family dinner tonight.
6 Servings - 37 min - ketoconnect.net
photo KETO KRAB KAKES Recipe | Say Mmm

KETO KRAB KAKES

What better way to enjoy a beach vacation or have create your own beach getaway at home than with these simple and fresh Keto Crab Cakes!
3 Servings - 50 min - ketoconnect.net
photo LOW CARB WAFFLES | DOUBLE CHOCOLATE! Recipe | Say Mmm

LOW CARB WAFFLES | DOUBLE CHOCOLATE!

These low carb waffles are double chocolate and moist to every bite! Top them with some butter and sugar free maple syrup for the perfect, guilt-free meal.
4 Servings - 30 min - ketoconnect.net
photo CHILI WITH BACON Recipe | Say Mmm

CHILI WITH BACON

This is no ordinary chili! Packed with flavor, this Keto Chili with Bacon makes for an incredibly low carb, high fat keto lunch or dinner!
5 Servings - 2 hr - ketoconnect.net