Chef Nate Appleman lost lots of weight by running. After a morning workout, he often makes this smoothie, which gets a dose of protein from almond butter.
Vanilla pudding, slices of fresh banana and strawberries plus a sweet airy layer covered with Cool Whip, chocolate drizzle and nuts: Ice cream flavors, without the melt.
This Banana-Cinnamon Spice Pie recipe contains ready-to-use reduced-fat graham cracker crumb crust, fat-free milk, cool whip free whipped topping, white chocolate, banana and more.
The beauty of this parfait is not the creamy chocolate pudding and sweet banana. Or that it's better-for-you. It's how easy it is to create, well, beauty.