Recipes for Black Bean Hummus with Beef Taco Topping with grocery lists and nutritional information | Page 124

Cumin-Coriander Sirloin Steak

The combination of cumin, coriander, and ground red pepper create a tasty rub for the beef. Brown sugar aids caramelization. Heating the cast-iron skillet results in a flavorful seared crust on the steak without having to first brown the meat on the stovetop.

4 Servings - myrecipes.com

Spring Chicken & Barley Soup

You might think of barley as an addition to hearty, wintery soups, such as mushroom-barley or beef-barley soup, but it also works well in lighter soup

4 Servings - 1 hr - eatingwell.com

Quick and Easy Fried Rice

Fried rice meets all our requirements for a fast weeknight meal: minimal prep work required, quick to pull together, and deeply satisfying. We like ours with plenty of savory soy sauce and a kick of hot red pepper! Our version is vegetarian, but you could certainly add some shrimp or stir-fried beef if you like. Take a look!

4 Servings - thekitchn.com

English Cottage Pie

Leftover mashed potatoes are mixed with white cheddar cheese to form the top crust for this British pub-food staple. Ground beef is traditionally used, but lean ground turkey will work, as well. Brown the crust under the broiler for a minute or two, if you like.

6 Servings - myrecipes.com

Old-Fashioned Skillet Goulash

Old-Fashioned Skillet Goulash is an easy five ingredient comfort food recipe. This casserole recipe, using only five ingredients including pasta, ground beef, and tomato soup, is wonderful comfort food.

6 Servings - 40 min - busycooks.about.com

Carne Asada Tacos

This Carne Asada Tacos recipe contains extra virgin olive oil, avocados, beef, tortilla, extra virgin olive oil and more.

4 Servings - picky-palate.com

Better-Than-Boxed Stroganoff

Kids love it and it's easy to make in minutes, but you're concerned about the preservatives and other not-so-natural ingredients listed on the back of its box. Sound familiar? The kind customer who sent us her request for a natural version of a popular "out-of-the-box meal" said, "Help! My family loves beef stroganoff. Could you give me a healthy alternative?" Yes, we sure can, and thanks for asking.

6 Servings - wholefoodsmarket.com

Sausage and Vegetable Risotto

Sausage and Vegetable Risotto is a quick and easy recipe that uses sausage and Parmesan cheese. Italian sausage, beef broth, and garlic add savory flavor to this easy skillet risotto recipe that makes a hearty meal.

6 Servings - 40 min - busycooks.about.com

Carne Asada

Carne asada is the thinly sliced, grilled beef served so often in tacos and burritos. This carne asada recipe is made with marinated, grilled skirt steak for flank steak. Serve with warm tortillas, avocados, and pico de gallo fresh tomato salsa.

6 Servings - simplyrecipes.com

One Pot Chili Casserole

This layered one-pot dish can be assembled quickly and popped into the oven to bake while you're helping the kids with their homework (or finishing your own). This version is meatless, but there's nothing to stop you from sprinkling ground beef that has been seasoned and browned, between the layers, if you like. Serve with a spinach salad on the side for a complete meal. Ingredients with an asterisk (*) are available in the Whole Foods Market Family of Brands.

4 Servings - wholefoodsmarket.com

Butcher's Rag? with Fusilli Recipe

At Eataly's pasta and pizza counter, Mario Batali's team serves three different pasta shapes with a choice of about five different sauces ("made by some crazy dudes," says Batali). For the first time ever, he's going to let his customers match the sauce with the pasta shape. This sauce, an ever-so-slightly creamy ragù made with ground beef, pancetta and ham, is flavored with tomato paste instead of canned tomatoes.

8 Servings - 2 hr - foodandwine.com

Summer Lentils

This Summer Lentils recipe contains lentils, olive oil, carrots, grape tomatoes and more.

6 Servings - kitchen-parade-veggieventure.blogspot.com

Barley Hoppin' John

Traditionally made with rice, this classic Southern dish gets great toothsome texture here from quick-cooking barley instead. Serve with a green salad

4 Servings - 40 min - eatingwell.com

Grilled Marinated Flank Steak

A melt in your mouth flank steak that is cooked quickly with a high heat. The marinade of soy sauce, honey and garlic does the trick for this cut of meat.

6 Servings - simplyrecipes.com

Fried Zucchini Batter

Recipe from box of Argo Cornstarch in the early 80

6 Servings - 10 min - food.com

Hashed Brussels Sprouts with Lemon

Hashed brussels sprouts made with thinly sliced brussels sprouts, tossed in lemon juice, sauteed in butter, and sprinkled with vermouth.

4 Servings - simplyrecipes.com

Flounder Piccata

This Flounder Piccata recipe contains flounder, seasoned bread crumbs, butter, dry white wine, egg whites and more.

4 Servings - skinnytaste.com

Slow Cooker Reuben Sandwiches

Easy enough to make for a weeknight meal or a friendly Oktoberfest gathering. Bring on the beer and the oompah band!

8 Servings - 11 hr 15 min - bettycrocker.com

Moroccan Chickpea Chili

This hearty meatless chili is packed with chickpeas, canned tomatoes, carrot, celery and onion and flavored with spices that are prevalent in Moroccan dishes: cumin, ginger, turmeric, cinnamon and red pepper. This recipe proves that you don't need meat for a satisfying and filling chili.

4 Servings - 36 min - myrecipes.com

Worcestershire Sauce

This delicious homemade version is bolder and bigger than its bottled cousin.

2 Servings - saveur.com

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