The fresh salsa called for here has a natural low-sodium advantage over bottled commercial salsa, but if you don't want to make your own salsa, buy a container of fresh salsa from your grocery store deli section.
If you're feeling the blahs of chicken burnout, let our cranberry take on chicken revive your faith in poultry. It's tart, tangy and perfect over rice.
This Lighter General Tso's Chicken recipe contains long-grain brown rice, boneless, skinless chicken breasts, vegetable oil, snow peas, cornstarch and more.
This Lighter General Tso's Chicken recipe contains long-grain brown rice, boneless, skinless chicken breasts, vegetable oil, snow peas, cornstarch and more.
A healthified version of General Tso's Chicken. Stir-fried till crisp and tender and coated in a delicious sweet and spicy sauce. This is a great week night meal that you don't have to feel guilty about serving your family.
We eat our fare share of Indian-inspired cuisine around here. Not only are the recipes usually fairly quick, but saucy chicken and rice is right up my family's eating alley.
Warm up with this delicious, belly-filling stew, just brimming with shredded chicken, sliced andouille, rice, celery, red bell pepper, onion and tomatoes.
Super simple slow cooker recipe for Tex Mex Chicken and Beans- wrap in tortillas or serve over rice. Photograph & nutritional information included. recipe box
Easiest dinner recipe that your family will love you for, this Chicken Santa Fe is great served over rice or tucked into tortillas for tacos. Photo included. recipe box
This lighter version of an Italian favorite loses some of the fat but none of the taste. We recommend rice-shaped orzo pasta with this saucy chicken entree, but you can serve spaghetti or angel hair pasta instead.
