Roasted butternut squash makes a delicious side, satueed spinach is a classic dinner companion, and caramelized onions are perfect on burgers or to give some depth to soups and sauces. Enjoy!
Chicken breast adds plenty of protein but not much fat to this version of ajiaco, a cilantro-scented chicken soup that's virtually Colombia's national dish. Stirring in fiber-rich brown rice turns the soup into a satisfying one-dish meal.
I use this recipe for special occasions with my wonderful family and friends. They're so easy to make and pack a festive rum punch. — Diane Duschanek, Council Bluffs, Iowa
DeLallo's weeknight pasta recipes: A light roasted garlic and olive oil sauce with fresh spinach and spicy pepper flakes over organic "angel hair," or capellini pasta. A simple recipe for a savory side or hearty meal.