Packed with wholesome veggies and tender beef, this is one company-special entree all ages gobble up. Serve mashed potatoes alongside to soak up every last drop of the beefy gravy. —Angie Stewart, Topeka, Kansas Skip links
Low Carb Kung Pao Chicken Stir Fry – an easy ONE PAN stir fry for busy weeknights. Best of all, this popular takeout favorite is keto-friendly with the same classic sweet & spicy flavors as your local Chinese restaurant.
Change things up at your next dinner with some delicious mexican flavours in your lasagna! Cheesy layers of beef and beans and topped with corn, this is a hearty family meal.
Usually deep fried, chimichangas can also be oven-fried with less mess, fuss, and fat. Use the filling in burritos as well. You may also deep fry, if desired.
Cauliflower makes for the perfect rice substitute with added nutrition. Our Curry Cauliflower Rice is the perfect keto side dish for any of your meals!
A low carb version of an Indian Street Food Classic, Spicy Egg Curry. This dish offers explosive Indian flavors and a unique preparation of hard boiled eggs, sur
This Cucumber Avocado Salad has the most delicious spicy crispy chickpeas in them! A nutritionally balanced salad to take to work for lunch or enjoy for dinner (preferably outside and with friends)
Sloppy Joes from scratch are a quick and easy dinner that won't break the budget. You can very easily and economically make them to feed a crowd. [LINK]SUBSCRIBE
Red Beans and Rice is a comfort food and a favorite in our house! We cook this all in one pot and while we have the rice going in the rice cooker. This is a meal you can have on the table in less than 15 minutes. I don't often freezer cook, but red beans and rice is a great example of a meal that you could freezer prep and get it made even faster. When I get peppers and onions in our produce co-op basket, I automatically come home and slice and freeze them. When a recipe calls for them,
Baked Teriyaki Chicken and Rice – Chicken, rice, pineapple, and red peppers cook together in ONE pan for an EASY weeknight dinner that tastes like you’re in Hawaii!! The homemade teriyaki sauce adds so much INCREDIBLE flavor!! After a recent trip to Hawaii and eating both lots of Asian food and pineapple, I wanted to … [LINK]
“I can put this hearty dish together, make a salad and have supper on the table in 30 minutes flat. It's one of my favorite hurry-up meals-whether making it from scratch or taking the sauce out of the freezer.” Shirley Klinner - Medford, Wisconsin Skip links
When I'm entertaining, this colorful dish is my top menu choice. My friends can't resist the hearty appetizer topped with cheese, lettuce, tomatoes and olives. —Kathy Young, Weatherford, Texas Skip links
