Egg Foo Young-ish (Spinach, Egg, Ham, & Coconut Pancakes) After gobbling up Fitbomb's quick and easy savory coconut pancakes yesterday, I was inspired to come up with a version filled with veggies and...
After making a deliciously moist pumpkin bread using almond flour, I decided this could be an opportunity for coconut flour to shine. After all, coconut flour certainly does suck up a lot of moisture. Read more...
Who said ice cream was off limit on the paleo diet? Ice cream is made out of eggs and a rich liquid. Coconut milk is perfect for a coconut paleo ice cream.
This creamy carrot soup recipe uses coconut milk instead of dairy or soy milk for a creamy soy-free tropically flavored soup. If you're looking for a nutritious vegan carrot soup recipe, you won't be dissapointed with this yummy vegan, dairy-free and soy-free carrot soup.
Every dish that I make (and that subsequently appears on this here blog) is tried and tested by my toughest critic and ally: my husband, Brian. He is very, very honest in his reviews, which is a good thing but
I decided to whip up a frittata with the same concept of egg curry but much faster and easier. The end result was delicious and a hit with all three boys!!
I have been dreaming of a dish like this all week month. I decided today that I needed to get back to the basics. Let's just say that despite my best efforts, dinners have been a little lackluster on the
I got the urge to bake at about 9:30 last night, so I decided to make something we could eat for breakfast this morning. Of course, we wound up eating part of it last night because it smelled so good
