Egg Foo Young-ish (Spinach, Egg, Ham, & Coconut Pancakes) After gobbling up Fitbomb's quick and easy savory coconut pancakes yesterday, I was inspired to come up with a version filled with veggies and...
After making a deliciously moist pumpkin bread using almond flour, I decided this could be an opportunity for coconut flour to shine. After all, coconut flour certainly does suck up a lot of moisture. Read more...
Who said ice cream was off limit on the paleo diet? Ice cream is made out of eggs and a rich liquid. Coconut milk is perfect for a coconut paleo ice cream.
Every dish that I make (and that subsequently appears on this here blog) is tried and tested by my toughest critic and ally: my husband, Brian. He is very, very honest in his reviews, which is a good thing but
I decided to whip up a frittata with the same concept of egg curry but much faster and easier. The end result was delicious and a hit with all three boys!!