Seafood rice is a South American dish similar to Spanish paella, that is made with rice, shrimp, clams, squid, bay scallops, onions, garlic, bell pepper, cilantro and spices.
Canned beans are a quick, no-cook protein option that readily absorbs the flavors of fresh herbs and roasted red peppers. Roast your own peppers or look for them in jars on grocery shelves near olives and pickles. Serve this hearty salad with whole wheat crackers, if desired.
Today's guest post comes from Adrienne from the lovely blog, Whole New Mom. She shares a season appropriate recipe for Pumpkin Snickerdoodles. They are gluten and dairy-free. One note, feel free to use sprouted flour (whether wheat or gluten-free) in