This Sunflower Sprout Salad made with tomatoes, fresh garden greens and freshly squeezed lemon juice is a quick and easy side dish for any healthy dinner.
The best way to eat oatmeal, ever. This oatmeal may be prepared with rolled oats or instant oatmeal. Chef's Note: Fruit flavored teas can be substituted for chai tea; pair with appropriate frozen or fresh fruits.
When my children were young, I made this onedish meal with frozen veggies and a more traditional pie crust. As they became more adventurous eaters, I added more dark leafy greens, and eventually exchanged the crust for this hearty wholegrain topping.
Juicy pork chops are sauteed to perfection and served with an appealing sauce made with marinara Italian sauce, frozen chopped spinach and onion, then topped with shredded mozzarella cheese.
You can essentially turn any leftover meat into a frittata. All you do is dice up the meat, chop up some veggies (frozen veggies are perfect), sauté them in an oven-safe skillet,...
