This is a delicious healthy banana bread that I've been making for years. The recipe is flexible, optionally sugar-free and dairy-free, & can be embellished with chocolate, nuts, and fruit. A great way to use your over-ripe bananas!
I am always looking for easy, but healthy things to serve for breakfast. I all to often serve cold cereal or yogurt and toast. I am trying to get better, really I am, but I struggle with breakfast ideas. So,
Roasted vegetables are an old standby, but how about roasted fruit? The steady abundance of citrus in Southern California yards and CSA boxes has inspired countless new ways to use these fruits and our latest trick is adding orange and mandarin slices to roasted vegetables. The citrus adds a sweet, caramelized flavor and brings a bit of sunniness to winter roots like carrots and parsnips.
These squares are dressed up with a sweet and tangy apple cider sauce and a dollop of low-fat ice cream; they also make a satisfying simple dessert or snack on their own. (Adapted from The Complete Vegetarian Handbook by Kathy Farrell-Kingsley; Chronicle Books, 2003.) Click here to visit the new home of KitchenDaily!
