I couldn't stay away from the muffins for very long. But I have good reason. It's the peaches. They make me do crazy things. I adore peaches. And I only get
Chef Nate Appleman lost lots of weight by running. After a morning workout, he often makes this smoothie, which gets a dose of protein from almond butter.
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The egg salad sandwich recipe I turn to multiple times a week. Light on the mayo, with good quality eggs, chopped celery, and a sprinkling of chives on thinly sliced whole grain bread.