Tanzania sits at a crossroads in the spice trade routes from India. That's why Indian spices ended up in so many Tanzanian dishes like this fish curry. The dish originated in Zanzibar but is now enjoyed all over the eastern coast of Africa. Coconut milk enriches the curry and gives it a tropical flavor. Serve over boiled yuca, potatoes, or rice.
This is a quick recipe for a Texas Roadhouse style loaded sweet potato. Less fattening then a loaded potato because sweet potatoes are a great source of vitamins this is a great alternative!
This Layered Hot Artichoke & Feta Dip recipe contains philadelphia neufchatel cheese, athenos crumbled reduced fat feta cheese, artichoke hearts, kraft grated parmesan cheese, red pepper and more.
Sweet Potato and Spinach Quesadillas - Serve up a meatless meal of Sweet Potato and Spinach Quesadillas tonight. You'll get an immune boost from the beta carotene in the sweet potatoes, and 20 percent of your daily iron needs are met with this veggie quesadilla. Plus this quesadilla contains more calcium than a glass of milk!
