Here's a great healthy black bean soup recipe for you. This soup is made from dried beans so it takes a little while to cook, but it is well worth the wait.
Four smoothie recipes. Fruit smoothies are great for breakfast—especially if you toss in some grains, proteins, and healthy fats to make your smoothie more substantial.
Warm and delicious, this Italian sausage stew is ready in less than 30 minutes! Made with turkey sausage and complex carbs it's a healthy weeknight meal!
Here is another soup for you and this one is so simple. It's basically a pour and go recipe. It is also fairly healthy. You can make it even healthier if you Real Mom Kitchen Real recipes for really busy families.
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I got a call from my sister a few weeks ago specifically requesting more healthy chicken dinner options, so she and her friends could make some of my recipes for themselves! Being the awesome sister that I am, I happily
Summertime means raw food. Naturally cooling, refreshing, seasonal, and healthy, raw food dishes are just what my body craves when the heat rises. This [LINK]
Quinoa is healthy for you and cooks quickly, making it an ideal side dish at supper. I generally make it into a pilaf, which is easy to make and full of flavor.
This is a fabulous potato soup recipe. I have been making this for years. It is an recipe from a restaurant called The Machine Shed. I am always asked to make it by my family as well as for big gatherings. We also have it on Halloween every year before the kids go Trick-O-Treating. Our local store makes individual bread bowls that are orange and look like pumpkins. They love the soup in these festive bread bowls. It is a bit of a time consuming recipe to make, but well worth it once in awhile.
A good friend made these delectable, healthy little snacks and shared some a while back when our kids were playing together at a park. She was gracious enough to pass along the recipe and I made a huge batch of
A complete, tasty and very healthy Paleo meal that everyone will enjoy. Great roasted wild salmon fillets with tasty cherry tomato and asparagus sides. [LINK]
Smashed chickpea salad made with chickpeas, avocado, cilantro, green onion, and lime juice. This quick, easy, and healthy salad makes a great sandwich or dip.
We both love chow fun, but rarely order it at restaurants because it's just too damn oily. Prepared with fresh ingredients, minimal oil and Chinese broccoli, dare I say that chow fun can be a healthy, balanced meal.
I know that substituting spaghetti squash for spaghetti is a healthy thing to do, but I find that it often comes out too watery. Also, um, I like spaghetti.
Packaged broccoli slaw is a healthy convenience food. Packed with fiber and vitamins, it can be used instead of cabbage to make a great slaw or tossed into green salads for added crunch. But did you know you can cook
