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Recipes for Healthy Californian with grocery lists and nutritional information | Page 10

photo Egg Salad 2 Recipe | Say Mmm

Egg Salad

This healthy makeover tastes too creamy to be good for you, but it is! Greek yogurt and fresh dill combine to give this great flavor.
6 Servings - theyummylife.com
photo Quinoa Salad with Lemon-Cream Spinach Recipe | Say Mmm

Quinoa Salad with Lemon-Cream Spinach

I'm definitely warming up to the idea of quinoa, even though I tend to be suspicious of uber-healthy foods when they first become popular. But it seems like everyone has been talking about this high-protein grain. It's also one of...
4 Servings - 40 min - seriouseats.com
photo Mediterranean Wrap 2 Recipe | Say Mmm

Mediterranean Wrap

Make this easy meatless sandwich to take for lunch. Hummus and pine nuts provide healthy fats to keep you full until dinner.
4 Servings - fitnessmagazine.com
photo Baked Mac & Cheese Recipe | Say Mmm

Baked Mac & Cheese

Mac & cheese can be a true comfort on a gloomy day, and our healthy update takes advantage of extra-sharp Cheddar balanced with creamy low-fat cot
4 Servings - 55 min - eatingwell.com
photo Superfood Salad with Lemon Vinaigrette Recipe | Say Mmm

Superfood Salad with Lemon Vinaigrette

Superfood Salad with Lemon Vinaigrette combines ultra-healthy and flavorful ingredients like quinoa, pomegranate, citrus, avocado and beans, in a
5 Servings - iowagirleats.com
photo Tex-Mex Taco Salad Recipe | Say Mmm

Tex-Mex Taco Salad

This version of the chain-restaurant favorite has fresh flavors and a healthy nutritional profile. Vary the heat by varying the type of salsa you use.
2 Servings - 30 min - eatingwell.com
photo Vegetarian Split Pea Soup Recipe | Say Mmm

Vegetarian Split Pea Soup

A delicious, healthy, textured split pea soup recipe made from an impossibly short list of ingredients. Vegetarian, no ham hocks in this version.
4 Servings - 101cookbooks.com
photo Spinach and Zucchini Soup Recipe | Say Mmm

Spinach and Zucchini Soup

Simple and delicious, vibrant green spinach and zucchini soup recipe. Light-and-healthy, but still creamy textured and plenty tasty.
6 Servings - 101cookbooks.com
photo Enchilada Casserole 3 Recipe | Say Mmm

Enchilada Casserole

Make a hearty, healthy Mexican casserole the whole family will enjoy. Substitute ground turkey and chicken broth instead of beef, if desired.
4 Servings - 30 min - myrecipes.com
photo Soy Ginger Wild Salmon Recipe | Say Mmm

Soy Ginger Wild Salmon

Salmon, which is loaded with heart-healthy omega-3 fatty acids, is especially delicious when brushed with honey, soy, ginger and mustard, and cooked until browned.
4 Servings - 15 min - foodandwine.com
photo Family Classic Meatloaf Recipe | Say Mmm

Family Classic Meatloaf

Classic says it all. Flavorful, juicy...and it literally takes 5 minutes to get in the oven. An unexpected bonus: Our version fits your healthy eating plan.
6 Servings - 1 hr - kraftrecipes.com
photo Chicken Pot Pie with Rice Recipe | Say Mmm

Chicken Pot Pie with Rice

This is a delicious gluten-free and healthy alternative to traditional chicken pot pie. The Parmesan melts into the rice to create a tasty crust, but omit the cheese, if you like.
6 Servings - wholefoodsmarket.com
photo Sesame-Maple Roasted Tofu Recipe | Say Mmm

Sesame-Maple Roasted Tofu

This quick and healthy dinner pairs creamy tofu and crispy snap peas with a tahini-maple sauce. Serve with udon noodles.
4 Servings - 45 min - eatingwell.com
photo Herbed Lima Bean Hummus Recipe | Say Mmm

Herbed Lima Bean Hummus

This appetizer recipe is low fat and healthy... lima beans pureed and mixed with onions, herbs, lemon juice and olive oil. recipe box
4 Servings - 23 min - recipegirl.com
photo Light King Ranch Chicken Casserole Recipe | Say Mmm

Light King Ranch Chicken Casserole

For an easy, satisfying, and healthy chicken casserole dinner, check out this lightened up version of one of our most popular chicken dishes of all time.
8 Servings - 20 min - myrecipes.com
photo Black Bean Tostada Burgers Recipe | Say Mmm

Black Bean Tostada Burgers

Join our community to learn more about diet, fitness, healthy eating, recipes, beauty and recipes using personalized tools and widgets
4 Servings - 37 min - shape.com
photo Meatless Monday: Light Mushroom Lasagna Recipe | Say Mmm

Meatless Monday: Light Mushroom Lasagna

A big sexy dish with layers of pasta, a rich mushroom filling and a light mushroom sauce. So delicious, you'll forget it's healthy.
6 Servings - ezrapoundcake.com
photo Baked Southwest Egg Rolls with Creamy Chipotle Dipping Sauce Recipe | Say Mmm

Baked Southwest Egg Rolls with Creamy Chipotle Dipping Sauce

These little babies were good. As in, I'm lucky any of the delicious, flavorful filling made it into the tortillas since I was so busy sampling that I forgot about ensuring quantity control. Simple to prepare and healthy to boot
2 Servings - melskitchencafe.com
photo Lentils with Chicken Sausage Recipe | Say Mmm

Lentils with Chicken Sausage

This is Annie Wayte's healthy rendition of the classic British dish of bangers and mash. Instead of pork sausages, she uses chicken ones, and she replaces mashed potatoes with fiber-rich lentils.
4 Servings - 30 min - foodandwine.com
photo Spicy Chicken Pizza Recipe | Say Mmm

Spicy Chicken Pizza

Refrigerated pizza dough is topped with picante sauce, chicken, sweet peppers, and cheese to make a convenient but healthy pizza dinner.
6 Servings - 38 min - fitnessmagazine.com