These popular breakfast sandwiches get a healthy makeover with the added convenience of making a big batch and freezing them for a quick, grab-and-go breakfast.
Making fish sticks from scratch is quick and easy. Once you try them, you'll never go back to prepackaged frozen sticks again! Firm meaty cod fish holds it's Get new post updates:
This Hearty and Healthy 3 Bean Minestrone recipe contains can garbanzo beans, can cannellini beans, potatoes, extra-virgin olive oil, chicken stock and more.
We used whole-grain bread to make this sandwich, but the combination of fresh vegetables and cheese also works well tucked inside pita bread or a whole-wheat wrap.
This delicious and healthy version of baked oatmeal can either have mashed bananas or apple sauce which naturally sweeten it. It has the consistency of a giant soft chewy oatmeal cookie bar!
I played around with my family's No Bake Cookie recipe and produced a single portion of this cookie that I feel is healthy enough to eat as a meal. They're still very good but are much healthier. I keep getting asked for the recipe, so I finally decided to measure out the exact portions and post the recipe. THIS RECIPE IS VERY FLEXIBLE! When I make them I NEVER measure out anything and I often add more or less of ingredients and they still taste great. I sometimes leave out the wheat germ and flax seeds and just add more oatmeal. I have made these replacing the sugar with about 3 tablespoons of honey. I have changed the recipe from 1 tsp. to 1 Tbsp. of cocoa powder.
