Recipes for Healthy Ramen with Sesame and Fresh Vegetables with grocery lists and nutritional information | Page 144

Asian Chicken Salad

Crunchy vegetables and tender chicken breasts tossed in a tangy vinaigrette make a refreshing main-dish salad. If you poach the chicken yourself, reserve 3/4 cup of the cooking liquid to make the dressing.

8 Servings - 40 min - kitchendaily.com

Blackened Salmon Tacos with Avocado Mango Salsa

A light salmon tacos with lime crema, avocado and mango salsa! Fast enough for a weeknight dinner, fancy enough for a dinner party! Healthy, delicious & fast!

adashofsass.com

Black Bean Brownies

Black bean brownies have made their rounds in the diet circuit for years and more recently have popped up on vegan blogs. I'd never been much attracted to them but then my good friend Tara insisted I try my hand at a healthy vegan version. Oh, my! Why didn't I ...

9 Servings - happyherbivore.com

Tuscan Tuna Salad

This tuna salad served atop toasted sourdough bread makes a satisfying lunch or dinner. The beans, tuna and walnuts offer interesting contrasts in texture, while providing fiber, protein and healthy fat.

4 Servings - wholefoodsmarket.com

Southwestern Stuffed Peppers

I love peppers and I love nothing more than a simple, healthy, hearty meal. Peppers are such a versatile vegetable. They can be eaten raw, roasted, added to salads, sandwiches the possibilities are endless…. ...

simplylovefood.com

Apple Sandwiches w Granola and Peanut Butter

Kids will love to help you make this healthy snack since it's fun to spread the nut butter and sprinkle the chocolate chips. No corer in the kitchen drawer? Slice the apples into rounds first then use a small cookie cutter to remove the core from the center of each slice.

2 Servings - wholefoodsmarket.com

Rice Cooker Macaroni and Cheese

Yes you read the title right, it says rice cooker macaroni and cheese. I love my rice cooker. I use it to make rice all the time. It makes great rice. It also steams vegetables really well. But did you

lynnskitchenadventures.com

Macadamia Caramel Clusters

Macadamia nut clusters with healthy caramel sauce covered in a homemade dark chocolate... dairy free, gluten free, refined sugar free and paleo... Ok so I made these last night and I covered each o...

9 Servings - livinghealthywithchocolate.com

Vege Sushi

Who says you have to ditch the sushi rolls to be healthy? Crowd pleasing, mouth watering and super fun to make sushi rolls sans rice, sans fish and full of living nutrients.

youngandraw.com

Shabu Shabu

Shabu shabu is one of Japan's most popular dishes and is a glorified fondue. It consists of paper-thin slices of raw beef and raw vegetables, cooked by each diner at the table in a pot of hot broth. The name comes from the sound that is made as the meat is swished through the broth: 'swish swish.'

4 Servings - 30 min - foodnetwork.com

Coconut Cauliflower 'Rice'

Cauliflower is both healthy and delicious, especially with coconut! This creamy, easy side dish is made gluten free and dairy free with coconut milk and dried coconut, while a touch of ginger adds a spicy edge to this grain free and wheat free recipe.

3 Servings - 10 min - freecoconutrecipes.com

Buddha's Delight (Lo Hon Jai)

Tired of the same old vegetarian stir fry? Buddha's Delight is just what you need. A celebratory mixture of multiple vegetables and protein sources (wheat gluten, bean-curd skin, bean-curd puffs, and more), noodles, and a flavorful sauce infused with mushrooms, it's a reminder that vegetarian stir-fries don't have to be the same old ho-hum dish every time.n

2 Servings - 3 hr - seriouseats.com

Whole Wheat Honey Banana Muffins

These muffins are delicious and have a great texture, and they are 100% healthy! No refined flour or sweeteners. We have a big family, so this recipe makes a lot of muffins, but it is easily halved for a smaller group. To make the muffins lower in fat, replace half of the oil with unsweetened applesauce. I also use quot;white whole-wheatquot; flour, which is softer than that made with red wheat (but has the exact same nutritional value).

1 Servings - 35 min - food.com

Easy Red Beans and Rice

This recipe shortens the cooking time of traditional red bean recipes by using pre-cooked red beans and pureeing half of them in the food processor. The food processor also shortens the time it takes to chop the vegetables that give New Orleans red beans their characteristic flavor.

6 Servings - 15 min - blog.fatfreevegan.com

Egg White & Spinach Fritata

Egg White & Spinach Fritata Recipe. Get free and healthy recipes for Egg White & Spinach Fritata including all the ingredients used and the nutritional data. Track your recipes, count your calories, and monitor your fat, protein, carbs and more! Customize your tracking with your own recipes!

1 Servings - 30 min - livestrong.com

Granola Bars

Do you have any idea how much money you spend on granola and/or nutritional bars for your kids? Take a minute and add it up; I would bet it's more than you think. Before you say they're convenient, trust me, I get it. On those busy mornings when you don't have time for breakfast, there's nothing easier than tossing a bar into your child's lunch box and another one into your purse, but a majority of the brands on the market are not as healthy as their manufacturers would lead you to believe. Plus, they are made with ingredients I can't even begin to pronounce. About 8 years ago, I got so fed up with what my husband was spending on bars to take to work with him, I devoted myself to figuring out how to make them myself. I worked so hard at it, I even flirted with starting my own...

30 Servings - 35 min - weelicious.com

Smoky Hummus with Baked Tortilla Chips

After that luxurious hamburger dinner last night, I needed to feel healthy today. I had some leftover corn tortillas and pantry ingredients to make a spicy hummus. The kids love it too! The Smoky Hummus recipe includes a spice blend from www.spice-appeal.com called Vindaloo - its an Indian spice blend that contains mustard seeds, cumin seeds, ...

steamykitchen.com

photo Old Fashion Lemonade Recipe | Say Mmm

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