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Recipes for Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce with grocery lists and nutritional information | Page 96

photo Athenian Orzo Recipe | Say Mmm

Athenian Orzo

Orzo, a rice-shaped pasta, makes a delightful base for an authentically Greek combination of shrimp, tomatoes and feta. To serve as a side dish, omit
4 Servings - 50 min - eatingwell.com
photo Soy Ginger Wild Salmon Recipe | Say Mmm

Soy Ginger Wild Salmon

Salmon, which is loaded with heart-healthy omega-3 fatty acids, is especially delicious when brushed with honey, soy, ginger and mustard, and cooked until browned.
4 Servings - 15 min - foodandwine.com
photo Cuban Fried Rice Recipe | Say Mmm

Cuban Fried Rice

Browned pineapple slices layered with ham, black beans, sweet peppers, and rice are at the heart of this dazzling main-dish recipe that takes less than 30 minutes to prepare.
4 Servings - bhg.com
photo Barbecue Black Bean Pita Pizza Recipe | Say Mmm

Barbecue Black Bean Pita Pizza

This Barbecue Black Bean Pita Pizza recipe contains black beans, whole wheat pitas, mozzarella, barbecue sauce, pineapple tidbits and more.
4 Servings - peasandthankyou.com
photo Herbed Chicken Parmesan Recipe | Say Mmm

Herbed Chicken Parmesan

This lighter version of an Italian favorite loses some of the fat but none of the taste. We recommend rice-shaped orzo pasta with this saucy chicken entree, but you can serve spaghetti or angel hair pasta instead.
4 Servings - myrecipes.com
photo Turkey and Black Bean Enchiladas Recipe | Say Mmm

Turkey and Black Bean Enchiladas

This Turkey and Black Bean Enchiladas recipe contains black beans, whole wheat flour tortillas, lean ground turkey, shredded Mexican cheese, tomato sauce and more.
8 Servings - skinnytaste.com
photo Grilled Salt & Vinegar Potatoes Recipe | Say Mmm

Grilled Salt & Vinegar Potatoes

Salt & vinegar chip enthusiasts, these are for you. You take slabs of sliced potatoes, boil them in vinegar, then grill them to a crisp. Not for the faint of heart, or anyone with particularly sensitive taste buds ;)...
4 Servings - 45 min - 101cookbooks.com
photo Baked Buffalo Chicken Pasta Recipe | Say Mmm

Baked Buffalo Chicken Pasta

Can you keep a secret? Last night I went to a karate slash pilates slash bootcamp-ish slash heart attack class. I know. Your face? Your expression you
6 Servings - howsweeteats.com
photo Healthified Stuffed Chicken Parmesan Recipe | Say Mmm

Healthified Stuffed Chicken Parmesan

This Healthified Stuffed Chicken Parmesan recipe contains boneless skinless chicken breasts, organic pasta sauce, cream cheese, wheat crackers, shredded parmesan cheese and more.
6 Servings - 55 min - eatbetteramerica.com
photo Hazelnut and Chard Ravioli Salad Recipe | Say Mmm

Hazelnut and Chard Ravioli Salad

Plump raviolis tossed with toasted hazelnuts, sauteed ribbons of chard, and caramelized onions are at the heart of this ravioli salad recipe. The colorful platter is finished off with a dusting of cheese, snipped chives, and lemon zest. You can prepare most of the components ahead of time.
6 Servings - 101cookbooks.com
photo Chocolate Brie Panini Recipe | Say Mmm

Chocolate Brie Panini

Remember when you were a kid, and on special occasions your mom would make chocolate chip pancakes for breakfast? This of course meant you got to eat chocolate for your main meal and didn't have to wait for dessert. That
2 Servings - acozykitchen.com
photo Wild Rice and Mushroom Soup with Chicken Recipe | Say Mmm

Wild Rice and Mushroom Soup with Chicken

Add sliced whole wheat French bread and mixed salad greens to complete the menu.
4 Servings - myrecipes.com
photo Banana Walnut Muffins 2 Recipe | Say Mmm

Banana Walnut Muffins

This Banana Walnut Muffins recipe contains walnuts, whole wheat flour, sugar, bananas, egg and more.
7 Servings - madehealthier.com
photo JELL-O 1-2-3 Dessert 2 Recipe | Say Mmm

JELL-O 1-2-3 Dessert

This JELL-O 1-2-3 Dessert recipe contains cool whip lite whipped topping, jell-o strawberry flavor sugar free gelatin, ice cubes.
4 Servings - 25 min - kraftrecipes.com
photo Mushroom and Provolone Patty Melts Recipe | Say Mmm

Mushroom and Provolone Patty Melts

Your family won't believe this comforting sandwich is light. For the kids, use beef broth instead of beer, and try mild wheat bread.
4 Servings - 40 min - myrecipes.com
photo Baked Penne Florentine Recipe | Say Mmm

Baked Penne Florentine

This vegetarian casserole is high in protein thanks to the raw cashews and beans. Whole wheat pasta adds fiber to the recipe.
6 Servings - 30 min - my.hearthealthyonline.com
photo Tomato Basil Cream Pasta Recipe | Say Mmm

Tomato Basil Cream Pasta

This Tomato Basil Cream Pasta recipe contains Whole Wheat Spaghetti, Raw Cashews, Olive Oil, Wine, Cloves Garlic and more.
4 Servings - veganyumyum.com
photo Dough Enhancer Recipe | Say Mmm

Dough Enhancer

This Dough Enhancer recipe contains nonfat dry milk, wheat gluten, unflavored gelatin, powdered ginger, pectin.
2 Servings - chickensintheroad.com
photo Almond-Crusted Chicken Fingers 2 Recipe | Say Mmm

Almond-Crusted Chicken Fingers

Instead of batter-dipped, deep-fried nuggets, we coat chicken tenders in a seasoned almond and whole-wheat flour crust and then oven-fry them to perfe
4 Servings - 40 min - eatingwell.com
photo Cinnamon Apple Crisp Recipe | Say Mmm

Cinnamon Apple Crisp

This Cinnamon Apple Crisp recipe contains quaker rolled oats, butter, light brown sugar, whole wheat flour, agave nectar and more.
8 Servings - skinnytaste.com