The slightly sweet, soy-based hoisin sauce is to Chinese food what ketchup is to American food. Look for hoisin and rice noodles with other Asian foods in most supermarkets.
Here's a low-fat dinner suggestion that combines turkey and artichokes into one delicious casserole. Use the make-ahead directions when you need a warm meal on a busy night.
Slow-cookers make more than meaty dinner dishes. Make a sweet, rich apple butter spread that goes perfectly on a toasted English muffin or served over pork chops. One taste and you'll never believe it's fat free.
This may be my new favorite snack. I found the recipe on Eating Well but kept it a bit on the healthier side so I could have it daily. What I really mean is
This Just Like Mom's' Apple Crisp recipe contains butter or margarine, brown sugar, granny smith apple, old-fashioned or quick-cooking oats, brown sugar and more.
A simple, everyday approach to miso soup - it yields me a bowl of soup in five or ten minutes. You can keep it simple if you like, but in this version I add soba noodles and tofu, and a few garnishes.
