Salmon, which is loaded with heart-healthy omega-3 fatty acids, is especially delicious when brushed with honey, soy, ginger and mustard, and cooked until browned.
This is a delicious bowl of soup that you can make with baked potatoes or leftover mashed potatoes. You'd never know that it's a low fat version, because it tastes so rich and creamy.
Don't tell your mom, but you've found your own special recipe. This version has a little more zing, a touch of mustard and a whole new better-for-you approach to barbecue.