Note: This recipe calls for moderately ripe plantains. Look for ones that have mottled yellow-black skins, avoiding those with green skins (which are unripe) or black skins (which are too ripe). You may have to visit a...
This dish is a quick riff on the Southern classic Shrimp and Grits. Don’t skimp on the Worcestershire; mellowed with butter, it makes a simple yet savory sauce for the shrimp and asparagus. For best flavor, use wild-caught shrimp.
This is a hearty, nutritious stew that provides essential nutrients like Vitamin A and C and is a good source of fiber and iron. Also, salmon is a great-tasting source of omega-3 fatty acids.