When I was a child, steak houses always had something called minute steak - as in minnit - on the menu, economically attractive portions that needed a mere 60 seconds…
Canned beans are a quick, no-cook protein option that readily absorbs the flavors of fresh herbs and roasted red peppers. Roast your own peppers or look for them in jars on grocery shelves near olives and pickles. Serve this hearty salad with whole wheat crackers, if desired.
This bean dip is packed with fiber, calcium, protein, iron and vitamins A and C. The flavor of the spinach is masked by the salsa and cumin, so it a great way to add nutrition to a delicious snack.
This Skillet Cod with White Bean Salad recipe contains great northern beans, kraft zesty italian dressing, eggs, cod fillets, pitted black olives and more.
This Italian Spinach Spread recipe contains spinach, red pepper, good seasons italian dressing mix, kraft shredded low-moisture part-skim mozzarella cheese, breakstone's or knudsen sour cream.
