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Recipes for Kale Stew with grocery lists and nutritional information

photo Kale and Roasted Vegetable Soup Recipe | Say Mmm

Kale and Roasted Vegetable Soup

A hearty winter soup recipe with kale, white beans, and roasted carrots, butternut squash, tomatoes, onions, and garlic.
6 Servings - simplyrecipes.com
photo Sausage and Kale Cream Soup Recipe | Say Mmm

Sausage and Kale Cream Soup

This recipe contains organic bulk italian sausage, pancetta, organic chicken broth, kale, onion and more.
ketoresource.org
photo Gouda Egg Muffins with Kale and Caramelized Onion Recipe | Say Mmm

Gouda Egg Muffins with Kale and Caramelized Onion

Few breakfasts are quite as satiating and satisfying as eggs, but during the week it can be challenging to carve out enough time to poach a couple to
6 Servings - popsugar.com
photo Kale Brussels Sprout Salad Recipe | Say Mmm

Kale Brussels Sprout Salad

A simple, filling kale salad. Thinly sliced brussels sprouts and toasted slivered almonds lend slaw-like crunch, while Parmesan and miso contribute savoriness.
2 Servings - 20 min - cookieandkate.com
photo Pumpkin Kale Pomegranate Salad Recipe | Say Mmm

Pumpkin Kale Pomegranate Salad

This fall kale salad is bursting with roasted butternut squash, juicy pomegranate seeds, and crunchy pumpkin seeds! It's perfect for holiday dinners.
4 Servings - 20 min - emilieeats.com
photo Pasta with Caramelized Sweet Potatoes and Kale Recipe | Say Mmm

Pasta with Caramelized Sweet Potatoes and Kale

This seasonal Pasta with Caramelized Sweet Potatoes and Kale recipe is quick and easy to make, it’s seasoned with savory balsamic vinegar and garlic, and it’s so beautiful and delicious!  Ever since I started working from home about five years ago, I’ve faithfully spent my lunch break most days with a bowl of leftovers from whatever recipe …
6 Servings - 35 min - gimmesomeoven.com
photo Favorite Hamburger Stew Recipe | Say Mmm

Favorite Hamburger Stew

I got this recipe from a woman at our church, Lois Henry, when I needed a way to use up our bounty of home-canned tomatoes. My husband loves it, and I like that it's easy to warm up for a carefree dinner in the winter months. —Marcia Clay, Truman, Minnesota Skip links
4 quarts Servings - 1 hr 25 min - tasteofhome.com
photo Keto Chicken and Curry Stew Recipe | Say Mmm

Keto Chicken and Curry Stew

Warm, savory and simple with a creamy curry base. A delicious stew ready in just half an hour
ketoresource.org
photo Hearty Vegetable Stew Recipe | Say Mmm

Hearty Vegetable Stew

A Hearty Vegetable Stew chock full of healthy starches, veggies, mushrooms, and a rich savory broth. Paired with a thick slice of homemade bread - perfect.
12 Servings - 2 hr 30 min - brandnewvegan.com
photo Creamy Bratwurst Stew 1 Recipe | Say Mmm

Creamy Bratwurst Stew 1

A rich sauce coats this hearty combination of potatoes, carrots and bratwurst chunks. I adapted a baked stew recipe that appeared in a newspaper. This is so comforting on cold winter evenings. —Susan Holmes, Germantown, Wisconsin Skip links
8 Servings - 1 hr 20 min - tasteofhome.com
photo Crockpot Beef Vegetable Stew Recipe | Say Mmm

Crockpot Beef Vegetable Stew

Come home to warm comfort food! This vegetable beef stew is based on my mom’s wonderful recipe, but I adjusted it for the slow cooker. Add a sprinkle of Parmesan to each bowl for a nice finishing touch. —Marcella West, Washburn, Illinois Skip links
8 Servings - 1 hr 20 min - tasteofhome.com
photo Roasted Sweet Potato Stew with Kale and Freekeh Recipe | Say Mmm

Roasted Sweet Potato Stew with Kale and Freekeh

This recipe contains vegetable broth, can garbanzo beans, sweet potatoes, fire roasted tomatoes, onion and more.
freekeh-foods.com
photo Kale Stew Recipe | Say Mmm

Kale Stew

The fire-roasted tomatoes add a smoky undertone to this satisfying Italian soup. If you can't find them, feel free to use regular diced tomatoes.
6 Servings - 3 hr 20 min - bhg.com
photo Cannellini Stew with Sausage and Kale and Cheese Toasts Recipe | Say Mmm

Cannellini Stew with Sausage and Kale and Cheese Toasts

Try this dish with various flavored chicken sausages and other mild cheeses, such as fontina or mozzarella.
6 Servings - myrecipes.com
photo Souper Bowl Bread Bowls Recipe | Say Mmm

Souper Bowl Bread Bowls

You'll score points when you spoon the halftime meal into these hearty bowls. The bread's spongy texture makes it the perfect container for the creamy full-flavored chowder...or a thick soup, stew or chili. -Darlene Alexander, Nekoosa, Wisconsin Skip links
6 Servings - 40 min - tasteofhome.com
photo Baked Falafel 3 Recipe | Say Mmm

Baked Falafel

Traditionally, falafel is shaped into balls and fried in oil, but for this recipe it is pressed into patties and baked. Falafel is a Middle Eastern dish whose signature ingredient is ground garbanzo beans. This recipe makes about 8 patties, but double it for families or if you want to freeze some. Serve with Tzatziki...Read More »
2 Servings - 55 min - straightupfood.com
photo Italian Wedding Soup Recipe | Say Mmm

Italian Wedding Soup

Italian Wedding Soup with meatballs, greens, and tiny pasta! Ready in about an hour from start to finish.
6 Servings - 1 hr - simplyrecipes.com
photo Honey Garlic Chicken Stir Fry Recipe | Say Mmm

Honey Garlic Chicken Stir Fry

Honey and Garlic Chicken Stir Fry with Cauliflower Egg Fried Rice. That Chinese take-away might be tempting, but this chicken stir-fry with cauliflower egg fried rice is just as tasty, and so much better for you!
4 Servings - 35 min - kitchensanctuary.com
photo Paleo Breakfast Hash Recipe | Say Mmm

Paleo Breakfast Hash

This sweet potato paleo breakfast hash is loaded with flavor, filling, nourishing, with the perfect sweet/savory balance.   Pan fried sweet potatoes are cooked with seasoned ground meat, greens, apples and cranberries for a delicious Whole30 and Paleo breakfast without the eggs!
5 Servings - 25 min - paleorunningmomma.com
photo Immune Building Smoothie Recipe | Say Mmm

Immune Building Smoothie

Making a Smoothie… seems simple right? Yes… When it is done right – it will taste amazing and keep you full for hours. But when it’s not… You may start the day…
2 Servings - activevegetarian.com