Recipes for Ketogenic Broccoli and Cheese Quiche Cups with grocery lists and nutritional information | Page 164

Peach and Balsamic Pizza

To me, this is pizza. To Taylor, it's flatbread. Fancy fruit-topped flatbread. Then again, I think anything without tomato sauce or pepperoni is flatbread

2 Servings - loveandoliveoil.com

Tortellini with Fresh Vegetables

Toss together quick-cooking pasta, bell pepper, tomato and zucchini for an Italian-seasoned meatless meal.

4 Servings - 25 min - bettycrocker.com

Pineapple Shrimp Fried Rice

This Pineapple Shrimp Fried Rice recipe contains brown rice, shrimp, fresh pineapple, oil, scallions and more.

4 Servings - skinnytaste.com

photo Cinnamon-Pumpkin Custard Recipe | Say Mmm

When a craving for pumpkin pie hits, don't ditch your diet. Reach for frozen egg product to replace the eggs. The creamy pumpkin custard, made with evaporated milk and all the usual spices, is as good as it gets with only 195-calories a slice.

6 Servings - 2 hr 5 min - bhg.com

Pina Colada Cake

This Pina Colada Cake recipe contains all-purpose flour, cream of coconut, unsalted butter, powdered sugar, brown sugar and more.

2 Servings - smittenkitchen.com

Miso Vegetables and Tofu

A one-dish meal, inspired by a recipe in Harumi Kurihara

6 Servings - 30 min - 101cookbooks.com

Crunchy Sweet Potato Casserole

This Crunchy Sweet Potato Casserole recipe contains butter, butter, walnuts, brown sugar, brown sugar and more.

6 Servings - 40 min - tasteofhome.com

Minestrone Soup

A classic Italian soup perfect for a cool night. Minestrone is a smart choice full of veggies, beans and shells just waiting to warm you up.

8 Servings - 40 min - kraftrecipes.com

Lighter General Tso's Chicken

This Lighter General Tso's Chicken recipe contains long-grain brown rice, boneless, skinless chicken breasts, vegetable oil, snow peas, cornstarch and more.

4 Servings - 45 min - marthastewart.com

Greek Omelet

With flavors reminiscent of the classic Greek spanakopita, this easy omelet is just right for a light dinner or brunch. Frozen leaf spinach makes it u

2 Servings - 20 min - eatingwell.com

Crab Salad with Pear and Hazelnuts

Crab salad with hazelnuts and chopped pear, served on butter lettuce.

4 Servings - simplyrecipes.com

Mushroom and Provolone Patty Melts

Your family won't believe this comforting sandwich is light. For the kids, use beef broth instead of beer, and try mild wheat bread.

4 Servings - 40 min - myrecipes.com

Thai Fried Rice

This Thai Fried Rice recipe contains jasmine rice, chicken breast, vegetable oil, egg whites, whole egg and more.

4 Servings - skinnytaste.com

Slow Cooker Reuben Sandwiches

Easy enough to make for a weeknight meal or a friendly Oktoberfest gathering. Bring on the beer and the oompah band!

8 Servings - 11 hr 15 min - bettycrocker.com

Moroccan Chickpea Chili

This hearty meatless chili is packed with chickpeas, canned tomatoes, carrot, celery and onion and flavored with spices that are prevalent in Moroccan dishes: cumin, ginger, turmeric, cinnamon and red pepper. This recipe proves that you don't need meat for a satisfying and filling chili.

4 Servings - 36 min - myrecipes.com