Recipes for Light Black Forest Dessert with grocery lists and nutritional information | Page 331

Pumpkin Pancakes

The flavors of autumn star in these delightful pumpkin pancakes that are topped with a sweet apple cider syrup. Light and fluffy, the pancakes are perfect for breakfast or brunch or as a snack anytime! --Brenda Parker Portage, Michigan

5 Servings - 45 min - allrecipes.com

Lemony Quinoa

Quinoa is a high-protein, good for you grain, it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.

6 Servings - 25 min - allrecipes.com

Peruvian Chicken Soup (Aguadito de Pollo)

This traditional Peruvian soup contains large pieces of chicken breast and potato cooked with peas, corn, and red pepper. It is a light version of the Peruvian Chicken Chowder (Chupe de Pollo).

8 Servings - 1 hr 30 min - allrecipes.com

Roasted Potato Wedges with Rosemary Butter

This Roasted Potato Wedges with Rosemary Butter recipe contains organic potatoes, olive oil, unsalted butter, black pepper, fresh rosemary and more.

4 Servings - 40 min - epicurious.com

Skinny Tortilla Soup

This Skinny Tortilla Soup recipe contains tortilla chips, corn, shredded reduced-fat cheddar cheese, fat-free refried beans, black beans and more.

7 Servings - 30 min - tasteofhome.com

Makeover Pineapple Casserole

When Sandy Moyer of Gilbertsville, Pennsylvania asked Light & Tasty to trim down her favorite site dish, we happily obliged. Boasting 106 fewer calories and almost 60% less fat, Makeover Pineapple Casserole is a smart addition to any Easter lineup. Try it yourself and see how quickly it becomes a spring staple in your home.

8 Servings - 50 min - allrecipes.com

7-Layer Meatless Tortilla Pie

Black beans and pinto beans are flavored with Pace(R) Picante Sauce and seasonings to make separate and delicious bean mixtures, which are then layered with flour tortillas and Cheddar cheese, and baked until hot, cut into wedges and served.

6 Servings - 1 hr - allrecipes.com

Spicy Tilapia with Pineapple-Pepper Relish

Fresh pineapple chunks, now widely available in supermarkets, speed the prep for this relish. Serve with coconut rice (substitute light coconut milk for some of the water to cook it). Round out menu with a romaine lettuce salad tossed with lime dressing.

4 Servings - myrecipes.com

Leftover Chicken Croquettes

A mixture of chicken, eggs, bread crumbs, sauteed onion, parsley and light seasoning make croquettes you'll go crazy for! My grandmother used to make salmon cakes; I adapted that recipe to use leftover cooked chicken.

6 Servings - 45 min - allrecipes.com

Coconut French Toast with Grilled Pineapple

This Coconut French Toast with Grilled Pineapple recipe contains pineapple, loaf French bread, light coconut milk, sugar, eggs and more.

5 Servings - 22 min - myrecipes.com

Pineapple Upside-Down Cake

This Pineapple Upside-Down Cake recipe contains granulated sugar, all-purpose flour, light brown sugar, unsalted butter, unsalted butter and more.

8 Servings - 1 hr - epicurious.com

Santa Fe Chicken Pita Pizzas

This Santa Fe Chicken Pita Pizzas recipe contains shredded Colby-Monterey Jack cheese, pita breads, cubed cooked chicken, reduced-fat sour cream, refried black beans and more.

4 Servings - 30 min - tasteofhome.com

Chicken Salad Sandwiches with Blue Cheese

This Chicken Salad Sandwiches with Blue Cheese recipe contains blue cheese, light mayonnaise, rolls, cooked chicken, celery and more.

6 Servings - epicurious.com

Molten Chocolate Cakes With Sugar-Coated Raspberries

Dessert is individual molten chocolate cakes. They're simple and elegant, and they bake in under 10 minutes in a standard muffin pan. The best part about these little beauties is that the cake batter is extremely forgiving: You can make it up to six hours before you plan to serve the cakes. Fill the pans with batter and refrigerate, but remember to remove the pan far enough in advance of baking to let the batter return to room temperature.

8 Servings - allrecipes.com

Chicken Pizza

This Chicken Pizza recipe contains prepared pesto, boneless skinless chicken breasts, shredded part-skim mozzarella cheese, shredded parmesan cheese, black beans and more.

6 Servings - 30 min - tasteofhome.com

Chilled Corn Soup with Crab and Chile Oil

This Chilled Corn Soup with Crab and Chile Oil recipe contains ears fresh corn, whole milk, crab, chile, black pepper and more.

4 Servings - epicurious.com

Tricolor Pasta Salad

To accompany the sandwiches, serve Tricolor Pasta Salad from Lorraine Darocha of Berkshire, Massachusetts. Pretty pasta spirals and convenient frozen veggies are tossed with a light dressing to make this colorful medley. 'For vegetarians, you can add protein-rich chickpeas or beans to make it a main dish,' Lorraine recommends.

6 Servings - 30 min - allrecipes.com

photo Artichokes with Romano, Cracked Pepper and Olive Recipe | Say Mmm

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