Recipes for Low-Fat Spanish Rice with grocery lists and nutritional information | Page 56

Pan-Fried Glazed Chicken with Basil

I was just about to post this recipe and one other came up as nearly the same, although that one is broiled and missing the olive oil. It is a very good dish and the sauce works well with rice. I should try it broiled too, but I don't know if the pan sauce would be as good without the catch from the chicken. The original WW recipe is this one, plus 2 tbs olive oil. This is WW POINTS: 4 Exchanges: 3 Very Lean Meat.

4 Servings - 25 min - food.com

Miso Slaw

We are always on the hunt for great winter salads and slaws. In fact, winter may be one of the best times for salads! We love all the crunchy combinations of winter vegetables with fresh winter citrus. Here's one more recipe for a winter slaw from reader Jennifer; she tosses convenient slaw mix from Trader Joe's with a homemade blend of miso paste, rice vinegar, ginger, and garlic.

thekitchn.com

Vegetable Moo Shu Wraps

Skip the restaurant, and enjoy Chinese food at home with a veggie stir-fry served with hoisin sauce and moo shu pancakes (found in the frozen section of Asian markets). To assemble, smear hoisin on a pancake, spoon in stir-fry, and roll like a burrito. Vegans can substitute rice paper wrappers and swap baked tofu strips for the eggs and agave syrup for the honey.

8 Servings - vegetariantimes.com

Jamaican Jerk Chicken Quesadilla

Jamaican Jerk Chicken rocks my world. It rocks my world no matter hows its served... over rice, in a salad or in a quesadilla. I think its safe to say that I love Jamaican jerk seasoning. The Jamaican Jerk seasoning

whatsgabycooking.com

Pistachio Meringue Stack with Rose Cream and Strawberries

The classic combination of meringue and strawberries gets a new twist in this recipe. Pistachios and brown sugar add a depth of flavor to the meringue, rose water perfumes the whipped cream and mascarpone filling, and everything comes together to highlight the luscious taste of ripe strawberries. This recipe was originally inspired by Nigella Lawson's Gooey Chocolate Stack. Summer, and leftover ingredients from a recent tryst with kheer (Indian rice pudding) inspired this version. You can locate pistachios and rose water at any Indian or Middle-Eastern store; if not, I'm sure the combination of almonds and pure vanilla would be equally delightful. This delicious dessert also happens to be gluten-free. - Heena

8 Servings - food52.com