Men who eat fish just once a month have fewer ischemic (blocked blood vessel) strokes, says a Harvard study. For your dose, try this easy summer recipe.
Create a new family favorite with a twist on chili using McCormick's unique blend of southwest spices. It also has the added plus of a low fat alternative to the typical chili made with ground beef.
Simple and delicious. It's also vegan if you don't add the cheese at the end. If you prefer a more spicy soup, add a dash or two of hot sauce before serving.