A lunch-worthy dish that's protein-packed and low in carbs? We'll take it! This Pesto Egg Salad from The Healthy Maven brings a whole new flavor to your traditional egg salad while delivering 9g o...
Skinless turkey thighs and drumsticks are packed with flavor; they're also low in fat and high in protein and essential minerals like selenium. Deborah Schneider braises the meat in beer until ultratender, then shreds it for tacos. "It's also fabulous in a sandwich," she says.
This peanut butter cup smoothie is packed with protein & has a full serving of greens. Best part is, it's healthy and tastes just like a peanut butter cup!
Artichoke, Edamame, and Asparagus Salad - Shelled edamame are very low in calories and fat, but packed with protein and fiber. Plus, artichokes and asparagus are rich in antioxidants. Toss in light citrus dressing for a little zest.
I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber.
These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well.
Each layer's better than the last, from the crunchy crust to the sweetened cream cheese, vanilla pudding and, finally, fresh bites of apple topped with caramel and peanuts.
The best things come in small packages. Like diamonds. And cheesecake. Our creamy bites with a graham cracker base are topped with festive designs for holiday perfection.
Once you try these mini-sized calzones, you may never go back to the large ones. Not only do these pretty bites take advantage of convenient refrigerator crescent rolls, but they can be made ahead and popped in the oven right before company arrives.
The medjool dates give these apple nut bites a caramel taste reminiscent of a pecan pie. Try this real food recipe to satisfy your sweet craving without any processed sugar or flour. Share it with
Roll up bites of this spicy Thai turkey salad in crunchy cabbage leaves for a super-flavorful light meal or appetizer. Increase the sambal oelek to 2 teaspoons if you like a little more heat.
