The name of this highly seasoned Indian soup means "pepper water." It gets quite a kick from the combination of curry powder, ground ginger, and crushed red pepper, but you can halve those ingredients if you don't like spicy foods.
Cornbread stuffing forms the crust in this mouthwatering Southwestern-style "pie". It makes a satisfying main dish, but you can also cut it into smaller pieces and serve it as an appetizer.
Swap your usual chicken salad recipe for this spicy-sweet version flavored with fresh fruit, curry powder, and a hint of honey. Serve on a baguette or with whole-grain crackers for a refreshing-
This Mediterranean-style turkey burger is flavored with basil pesto and crumbled feta cheese. It's delicious, fancy, and ready in only 20 minutes! Serve on buns with lettuce and tomato.
These garlicky, lightly breaded chicken strips just require a buttermilk marinade before a quick saute. Teamed with your favorite dipping sauce or served alone, these put store-bought chicken nuggets to shame.
Chipotle peppers give this creamy soup a bit of heat, while smoked Gouda cheese adds earthy richness. Butternut squash and apples provide a buttery texture.
This tastes just like the canned version, but with more control over ingredients you can be sure of what your child is eating. Try this quick and easy recipe from Disney Family.com.
In this version of the spicy Mexican soup, beef meatballs are cooked in a broth with carrots, green peppers, garlic, onion, canned tomatoes and seasonings.
Beef meatballs in a pineapple and brown sugar sauce with pineapple chunks, carrot, and green pepper. It's great as a main dish, but can also be used as an appetizer.
Easy side: Toss together romaine lettuce, freshly cracked pepper, and grated Parmesan cheese; toss with your favorite bottled Caesar dressing. Sprinkle with croutons.
