Recipes for Rigatoni with Sun-Dried Tomatoes and Goat Cheese with grocery lists and nutritional information | Page 598

Blackened Chicken

Take the bait and try this spicy charred chicken--a Cajun favorite.

2 Servings - 20 min - allrecipes.com

Crunchy Oven Fried Tilapia

Tilapia fillets baked in the oven with a light cornmeal and basil coating that taste close to being fried, but without all the fat and calories.

4 Servings - 30 min - allrecipes.com

Skillet Chicken and Vegetables

Sarah McClanahan regularly makes this dish for her family. 'They love the flavor,' she pens from Mansfield, Ohio. 'Various vegetables can be substituted for the peppers, mushrooms and zucchini, depending of what you have on hand.'

4 Servings - 20 min - allrecipes.com

Tasty Lentil Tacos

'When my husband's cholesterol numbers rose, I quickly lowered the fat in our family's diet. Finding dishes that were healthy for him and yummy for our five children was a challenge,' admits Michelle Thomas from Bangor, Maine. 'This fun taco recipe was a huge hit with everyone.'

6 Servings - 45 min - allrecipes.com

Spicy African Yam Soup

An unusual combination of simple ingredients that render a spicy, tasty soup that's ready in less than 45 minutes!

4 Servings - 40 min - allrecipes.com

Turkey-Stuffed Peppers

Not all stuffed peppers have ground beef and tomato sauce. Ground turkey and a white sauce give this variation wonderful down-home flavor and appeal. Julie Grose from Lompoc, California shares this recipe.

2 Servings - 30 min - allrecipes.com

M's Sloppy Joe Sauce

This version of the All-American classic uses chile-garlic and barbeque

4 Servings - 35 min - allrecipes.com

Simple Garbanzos

Garbanzo beans and peas are coated with a seasoned olive oil dressing and served chilled.

4 Servings - 10 min - allrecipes.com

Baked Potato Skins

'Both crisp and hearty, this snack's one that is often requested by my family,' says Trish Perrin of Keizer, Oregon.

8 Servings - 20 min - allrecipes.com

Chicken Nuggets

'With a crisp golden coating, these moist and tender bite-size pieces of chicken are greeted with enthusiasm whenever I serve them as a hearty snack or party appetizer,' says Cathryn White of Newark, Delaware.

8 Servings - 30 min - allrecipes.com

Fettuccini Carbonara

Bacon, shallots, onion and garlic, cooked in a thick creamy sauce, and tossed with fettuccini.

6 Servings - 35 min - allrecipes.com

Goulash Supreme

Macaroni is cooked in a spicy tomato sauce flavored with onions, garlic, paprika and chili powder. Add cooked ground beef to make a hearty, satisfying meal.

4 Servings - allrecipes.com

Easy Broccoli Quiche

This easy vegetarian quiche is a snap to make but looks great on the table.

6 Servings - 50 min - allrecipes.com

Simple Taco Soup

'We first sampled this chili-like soup at a church dinner,' writes Glenda Taylor of Sand Springs, Oklahoma. 'It's a warming dish on a cold day, and since it uses packaged seasonings and several cans of vegetables, it's a snap to prepare.'

6 Servings - 25 min - allrecipes.com

Baked Cornish Game Hens

Cornish game hens stuffed with a vegetable mixture, then roasted. A Cornish game hen recipe that I found and tweaked a bit for the taste and size of our small family, but it would be very easy to adjust it to fit your needs. It goes well with oven-roasted potatoes.