Rather than a heavy, fried falafel, heres an updated version of this pocket sandwich: a light chickpea patty served in a whole-wheat pita with a flavorful but light tahini sauce
Cornish game hens stuffed with a vegetable mixture, then roasted. A Cornish game hen recipe that I found and tweaked a bit for the taste and size of our small family, but it would be very easy to adjust it to fit your needs. It goes well with oven-roasted potatoes.
These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.
These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.
Fast and VERY kid friendly.. they can make them and all you have to do is bake them! Pizza sauce, cheese and their choice of topping makes this a great snack or anytime meal!
Fresh blueberries and strawberries with peanut butter and strawberry jam make a burrito bursting with fruity goodness in these quick lunch or snack treats.
A great, light, after-school snack for kids that is easy to make. Sliced apples are placed on buttered bread, then sprinkled with cinnamon and quickly broiled.
'These cheesy stuffed potatoes are great for a meal or as a side dish,' says Peter Barry of Norrisville, Maryland. 'Cut the recipe in half and use a small potato for an after-school snack,' he adds.
This relish-like salsa recipe has hot, smoky flavor from chipotle peppers. Serve the salsa with chips as an appetizer or snack or use it to top grilled meat or chicken.
'With a crisp golden coating, these moist and tender bite-size pieces of chicken are greeted with enthusiasm whenever I serve them as a hearty snack or party appetizer,' says Cathryn White of Newark, Delaware.
Tortilla chips are topped with a chicken and salsa mixture, melted cheese and tomato. These hearty nachos make a great snack and work well as a meal, too! Serve with sour cream and guacamole, if desired.
'I came up with this sandwich when we wanted a light supper and didn't want to turn on the oven one summer evening,' recalls Renee Rutherford of Andover, Minnesota. Tip: 'Serve it for lunch, as a snack or paired with refried beans for dinner,' she says.
This super-easy after-school snack takes just minutes to prepare, and is the perfect delicious holdover for hungry kids before dinner. Get Anne Coleman's easy, yummy recipe at Disney Family.com.
