Recipes for Roasted Tomato Feta Quiche with grocery lists and nutritional information | Page 212

Chicken Tortellini Toss

Cheese tortellini are stuffed with goodness and cook quickly. In this recipe, they're tossed with chicken, broccoli, and tomatoes for an easy one-dish dinner.

4 Servings - bhg.com

Mexican Kasha

Look for this interesting grain, buckwheat groats, in the rice or dry bean section of larger grocery stores or co-ops.

8 Servings - 20 min - allrecipes.com

photo Black Beans and Rice 4 Recipe | Say Mmm

Bonnie Baumgardner often serves this quick skillet side dish to delighted guests at her Sylva, North Carolina home. 'It tastes so delicious it's hard to believe it's good for you,' she exclaims. 'And it's hearty enough to serve as a meatless main dish.'

4 Servings - 20 min - allrecipes.com

Taffy Apple Salad

I got this recipe from my Aunt Sandy and it is delicious! Plan ahead, because this recipe needs to chill overnight.

8 Servings - allrecipes.com

Kabak Mucveri (Turkish Zucchini Fritters)

Fritters are very popular in the Middle East. They are eaten hot or at room temperature as a vegetable side dish or a meze. It couldn?

6 Servings - 35 min - food.com

Lentil Soup with Lemon

This soup includes chicken broth, carrot, onion, some spices, and a splash of lemon. Flexible and very delicious!!

4 Servings - 1 hr 15 min - allrecipes.com

Pasta with Spinach and Smoked Sausage

Turkey sausage keeps this flavorful, hearty dish low in fat and calories.

4 Servings - bhg.com

Slow Cooker Chicken and Sausage Chili

Ground chicken and Italian sausage set this chili apart.

8 Servings - 7 hr 30 min - allrecipes.com

Carrot Rice

Fragrant basmati rice sauteed with carrots, onions, fresh ginger, peanuts, and cilantro.

6 Servings - 35 min - allrecipes.com

Ham and Cheese Toasted Sandwich

This quick and tasty sandwich packs nutrition for breakfast or lunch. For Nunes, this would equal two ounces whole grains, one ounce meat, about 70 discretionary calories (from the cream cheese and cheddar cheese), and about 1/3 cup of her dairy servings.

4 Servings - myrecipes.com

Becca's Taco Soup

Taco ingredients such as browned ground beef, onion, corn, kidney beans and a package of seasoning mix are combined in this soup which may be garnished with grated cheese. Serve with tortilla chips.

8 Servings - allrecipes.com

A Pad Thai Worth Making

The wonderful national noodle dish of Thailand, it is now served in many trendy restaurants. It can be adjusted to your taste, add ingredients that you like and make it as spicy or tart as you want to. It is also great as a basis for a stir fry of leftovers. This is a recipe for those who like it HOT, if you can't handle the heat, go easy on the chile sauce.

3 Servings - 30 min - allrecipes.com