A pinch of saffron goes a long way to add flavor and intense color. The aromatic spice is expensive, and can be eliminated without sacrificing all the flavor. With or without the spice, this pasta and chicken soup recipe is low-cal and low-fat.
Donburi is a Japanese rice bowl dish. Hot steaming rice is place in the bowl topped with fish, meat, or vegetables. The flavorful meat and vegetable juices
This Seared Ahi Tuna and Salad of Mixed Greens with Wasabi Vinaigrette recipe contains olive oil, tuna steak, vegetable oil, salad greens, cucumber and more.
We love homemade pizza, but get bored with the same old tomato sauce version. This white sauce is a nice change of pace. Its great for a chicken pizza and is also a good pasta sauce.
Minestrone soup is a very popular vegetable soup that is quite healthy and low in fat. This vegetarian crock pot minestrone soup recipe has no oil, so it is virtually fat free. You can also add whatever vegetables your like. Try adding a bit of sweet corn (one of my favorites!), green peas or even some pre-soaked or canned beans.
Have this addictive mix on hand for nibbling all weekend (we also use some in a salad on Saturday). Ground chipotle pepper and chili spices combine with sugar to coat this three-part combo of pepitas (pumpkinseeds), almonds, and cashews. Make it ahead of time and bring with you.This recipe goes with Grilled Vegetable and Goat Cheese Salad
This Blue Cheese Cheesecake with Baby Greens, Candied Walnuts and a Pear Vinaigrette recipe contains blue cheese, cream cheese, vegetable oil, toasted walnuts, walnut halves and more.
This Chocolate Fudge Cupcakes filled with Chocolate Fudge Cookie Bar and Marshmallow Meringue Frosting recipe contains semisweet chocolate chips, sugar, sugar, condensed milk, vegetable oil and more.
