Here’s a fun vintage recipe for a low calorie dessert called “coffee fluff.” I found it in the original Weight Watchers Cookbook by Jean Nidetch from 1966
This tuna salad served atop toasted sourdough bread makes a satisfying lunch or dinner. The beans, tuna and walnuts offer interesting contrasts in texture, while providing fiber, protein and healthy fat.
Here's a tasty, quick-cooking skillet dish that features sautéed chicken breasts in a brightly flavored lemon sauce. Give it a try...you're gonna love it!
When my children were young, I made this onedish meal with frozen veggies and a more traditional pie crust. As they became more adventurous eaters, I added more dark leafy greens, and eventually exchanged the crust for this hearty wholegrain topping.
