Cowboy Caviar starts with a spicy base of black-eyed peas, tomatoes, corn, and avocado. Scoop it up with tortilla chips for an appetizer, or add cabbage and it becomes a coleslaw.
The sweet-sour marinade is cooked down to a syrupy glaze that's brushed on the salmon as it cooks. The citrus and maple flavors would also be tasty with pork. Garnish fillets with orange slices, if desired.
Chicken breast adds plenty of protein but not much fat to this version of ajiaco, a cilantro-scented chicken soup that's virtually Colombia's national dish. Stirring in fiber-rich brown rice turns the soup into a satisfying one-dish meal.
This is the kind of dish that I like to serve at dinner parties simply because it can be prepared well in advance and then popped into the oven before your guests arrive.
So I mentioned this spaghetti squash alfredo the other day. Along with a comment about exploding spaghetti squash. I certainly didn’t mean to scare you off from this recipe! So I will explain…
Serve something crunchy at your Halloween party! Golden Grahams cereal, Cocoa Puffs cereal, peanuts and candies come together in this tasty snack mix - ready in 25 minutes.
