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Recipes for Single Serving Blueberry Muffin with grocery lists and nutritional information | Page 1

photo Pizza Omelet with Pepperoni and Mozzarella -keto Recipe | Say Mmm

Pizza Omelet with Pepperoni and Mozzarella -keto

Keto Pizza Omelet with Pepperoni & Mozzarella Nutrition per serving: Calories : 600, Fat 53g, Protein 32g, Carbs 5g Course Breakfast Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 1 serving Ingredients3 large eggs1 tablespoon heavy cream1/2 oz. pepperoni slices1/2 cup shredded mozzarellaSalt and pepper to taste1 tablespoon of …
1 Servings - 30 min - ketodietyum.com
photo Ham and Cheddar Wraps - keto Recipe | Say Mmm

Ham and Cheddar Wraps - keto

Keto Ham & Cheddar Wraps Nutrition per serving: Calories: 600, Fat 44g, Protein 27g, Carbs 8g Course Lunch Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 1 serving Ingredients1 low carb wrap2 tablespoon mayonnaise2 oz cheddar grated2 oz sliced hamPickles or jalapenos to taste thinly slicedSalt pepper to taste …
1 Servings - 20 min - ketodietyum.com
photo Spicy Lime Steak Recipe | Say Mmm

Spicy Lime Steak

Keto Spicy Lime Steak Nutrition per serving: Calories: 560, Fat 34g, Protein 52g, Carbs 8g Course Dinner Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 1 serving Ingredients7 oz. asparagus8 oz. thin steakSalt and pepper for seasoningSriracha Lime Sauce:1/2 lime1 tablespoon sriracha sauce1/2 teaspoon vinegarSalt and pepper to taste1 …
1 Servings - 30 min - ketodietyum.com
photo BLT wrap with avocado Recipe | Say Mmm

BLT wrap with avocado

Keto BLT Wrap with Avocado Nutrition per serving: Calories: 640, Fat 56g, Protein 18g, Carbs 6g Course Lunch Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 1 serving Ingredients3 large lettuce leaves3 tablespoons mayonnaise6 strips bacon cooked to liking 1/2 large tomato thinly sliced 1/2 avocado peeled and thinly slicedSalt and …
1 Servings - 20 min - ketodietyum.com
photo Bean Fajita Baked Taquitos Recipe | Say Mmm

Bean Fajita Baked Taquitos

These Baked Fajita Taquitos combine two amazing Mexican dishes into one delicious dinner that is gluten free and vegan! I promise that I won’t always just talk about the weather, but I just gotta say, it’s still so freaking hot here! I have to wear sunblock every single time I go for a walk and …
10 Servings - 45 min - shelikesfood.com
photo Cheesy Cauliflower Casserole Recipe | Say Mmm

Cheesy Cauliflower Casserole

This easy and hearty recipe for cheesy cauliflower casserole will have everyone asking for a second serving of vegetables!
6 Servings - 55 min - framedcooks.com
photo Bakery Style Chocolate Chip Muffins (Sallysbakingaddiction) Recipe | Say Mmm

Bakery Style Chocolate Chip Muffins (Sallysbakingaddiction)

A recipe for your favorite bakery-style chocolate chip muffins. Soft, fluffy, and bursting with chocolate chips and perfect tall muffin tops.
6 Servings - 40 min - sallysbakingaddiction.com
photo Thai Basil Chicken Bowls Recipe | Say Mmm

Thai Basil Chicken Bowls

Thai Basil Chicken Bowls - A 30-minute meal with less than 400 calories per serving? YES AND YES!!! It's so quick to whip up, budget-friendly, and SO GOOD!
4 Servings - 15 min - damndelicious.net
photo Italian-Style Salisbury Steaks Recipe | Say Mmm

Italian-Style Salisbury Steaks

This is my husband's favorite. He loves it! If you like, you can top each serving with mozzarella or Parmesan cheese. —Heather Nalley, Easley, South Carolina Skip links
4 Servings - 25 min - tasteofhome.com
photo Healthy Banana Chocolate Chip Muffins Recipe | Say Mmm

Healthy Banana Chocolate Chip Muffins

Looking for a healthy banana muffin recipe? We’ve got you covered! Make a batch of these Whole Grain Healthy Banana Chocolate Chip Muffins for a yummy afternoon pick-me-up all week.
14 Servings - 25 min - fitfoodiefinds.com
photo Protein-Packed Breakfast Burritos 1 Recipe | Say Mmm

Protein-Packed Breakfast Burritos 1

This breakfast burrito recipe is meal prep at its finest. With a whopping 27 grams of protein per serving, this savory egg-n-bacon wrap is perfect to grab..
4 Servings - blog.myfitnesspal.com
photo Sausage Alfredo with Zucchini Noodles Recipe | Say Mmm

Sausage Alfredo with Zucchini Noodles

This keto alfredo sauce is creamy and rich, and perfect for serving over zoodles. With only 6 simple ingredients, it makes a satisfying low carb dinner the whole family will love.  
30 Servings - 31 min - alldayidreamaboutfood.com
photo Spiced chicken thighs and Couscous Recipe | Say Mmm

Spiced chicken thighs and Couscous

Sip on a cool glass of ginger lemonade for just 32 cents per serving: Bring 4 cups water and 1/3 cup sliced fresh ginger to a boil in a medium
4 Servings - 55 min - myrecipes.com
photo Mexican Macaroni Salad 2 Recipe | Say Mmm

Mexican Macaroni Salad 2

This Mexican Macaroni Salad recipe is a very versatile summer salad perfect for picnics and barbecues. I love serving it at family BBQ's as a side dish.
12 Servings - frugalmomeh.com
photo Chocolate Chip Muffins (Whatsgabycooking) Recipe | Say Mmm

Chocolate Chip Muffins (Whatsgabycooking)

Grab the recipe for the most perfect Chocolate Chip Muffins of all times!! You'll never make another muffin recipe again - these are perfect Search for: Search
6 jumbo muffins or 1 Servings - whatsgabycooking.com
photo Doritos Taco Salad Recipe | Say Mmm

Doritos Taco Salad

The perfect Taco Salad for a potluck or party! This Doritos Taco Salad is always a hit anywhere I bring it and we've been serving it my entire life.
12 Servings - 25 min - julieseatsandtreats.com
photo Avocado Cilantro Sauce Recipe | Say Mmm

Avocado Cilantro Sauce

Jump to Recipe This Dreamy, Creamy Avocado Cilantro Sauce takes just 5 minutes to make and is perfect for serving on tacos, over salads, with sweet potatoes, or simply with a side of chips for dipping. Let’s be honest, you’re going to eat it on everything. There was a time when I was in an exclusive relationship with...Read More »
6 Servings - 5 min - hostthetoast.com
photo Cheesy Spinach Stuffed Chicken Pockets Recipe | Say Mmm

Cheesy Spinach Stuffed Chicken Pockets

    These chicken pockets are filled with yummy gooey Laughing Cow cheese, some cooked spinach, and a little garlic. Then, they are breaded and cooked until the chicken is deliciously crispy on the outside. Clocking in at just 4 WW FreeStyle Smart Points per serving, you can enjoy these satisfying Cheesy Spinach Stuffed Chicken Pockets...Read More »
4 Servings - mealplanningmommies.com

Chicken spinach and mushroom low carb oven dish

Ingredients: 6 thin sliced chicken breasts 1 container green onion cream cheese 1/4 cup olive oil 1/2 cup chicken broth 1 Large package sliced mushrooms 1 small bag fresh baby spinach 1 dash Weber Herb and Garlic Seasoning 1 dash pepper 8 oz shredded mozzarella cheese Method In a 9×13 pan, lay out chicken in single layer, top with spinach and mushrooms. Then sprinkle the seasonings over the top. Soften cream cheese and whisk in olive oil and chicken broth. Pour over mixture. Lay piece of foil over the top but do not seal. Bake at 375°F for 20 minutes remove foil and bake uncovered for another 20-25 minutes, [LINK]Skip to content Toggle navigation [LINK]
4 Servings - skinnypoints.com
photo Chicken spinach and mushroom low carb oven dish Recipe | Say Mmm

Chicken spinach and mushroom low carb oven dish

Ingredients: 6 thin sliced chicken breasts 1 container green onion cream cheese 1/4 cup olive oil 1/2 cup chicken broth 1 Large package sliced mushrooms 1 small bag fresh baby spinach 1 dash Weber Herb and Garlic Seasoning 1 dash pepper 8 oz shredded mozzarella cheese Method In a 9×13 pan, lay out chicken in single layer, top with spinach and mushrooms. Then sprinkle the seasonings over the top. Soften cream cheese and whisk in olive oil and chicken broth. Pour over mixture. Lay piece of foil over the top but do not seal. Bake at 375°F for 20 minutes remove foil and bake uncovered for another 20-25 minutes, [LINK]Skip to content Toggle navigation [LINK]
4 Servings - skinnypoints.com