A single serving of jazzed-up tuna salad is creamy and flavor-packed thanks to flavored mayo. When co-workers get sandwich envy over your smart lunch, share the recipe.
A very easy nutritious Paleo, Whole 30, and Gluten Free Carrot Raisin Pineapple Salad that requires no cooking and can be made in just a few minutes! It's vegetarian and you can make it vegan with a mayonnaise substitute.
This Green Bean, New Potato and Ham Salad recipe contains new potatoes, miracle whip free dressing, ham cubes, fresh green beans, green onion and more.
Artichoke, Edamame, and Asparagus Salad - Shelled edamame are very low in calories and fat, but packed with protein and fiber. Plus, artichokes and asparagus are rich in antioxidants. Toss in light citrus dressing for a little zest.
Ken Oringer believes chefs need to make a point of eating healthy dishes when they can, so he includes protein-rich quinoa in his diet at least three times a week. Here he mixes the grain with black beans, onions and peppers to make a hearty and very satisfying side dish that's a fun variation on prosaic five-bean salad.
