This lighter version of an Italian favorite loses some of the fat but none of the taste. We recommend rice-shaped orzo pasta with this saucy chicken entree, but you can serve spaghetti or angel hair pasta instead.
This classic southern comfort food recipe is often a popular dish for breakfast lunch or dinner. Just try this slimmed down version, and you'll save yourself a whole lot of extra fat and calories
Browned pineapple slices layered with ham, black beans, sweet peppers, and rice are at the heart of this dazzling main-dish recipe that takes less than 30 minutes to prepare.