What we love about this grilled chicken: It's a super-quick way to get low-cal, delicious food on the table. Check out this tangy dish for a tasty take on backyard fare.
For a satisfying last-minute supper, it's hard to beat a sweet potato zapped in the microwave. The fragrant filling of beans and tomatoes adds protein. Be sure to eat the skin, which is full of fiber, as well.
A refreshing citrus dressing accents the salad for my popular menu. I often toss in some meslun lettuce with the spinach and add apples for variety. --Arlene Butler, Ogden, Utah
Sweet and Sour Thai Carrot and Cucumber Noodle Salad with refreshing cucumber, carrots, chickpeas, & peppers and drizzled with a homemade sweet & sour sauce
