Comfort food without calorie overload. This pot roast with savory gravy, carrots and potatoes is prepped in 15 and comes out of the slow cooker low fat and low cal.
The bananas make the bread extremely moist and lightly sweet, and the blueberries add a fruity surprise to every other bite. If you like bananas and blueberries, I think you'll love them together.
Cottage pie with mashed yams - a nourishing winter-time supper from Emily of Minneapolis Real Food Lover. Features grass-fed beef and butter and mashed yams
