Recipes for Thirty Minute Meal with grocery lists and nutritional information | Page 44

Vegan Meatloaf

Full of veggies, lentils, and savory flavors, this lentil loaf is worth every ingredient. Make it the day before and enjoy it for dinner and lunch for the week.

12 Servings - 1 hr - kathysvegankitchen.com

Beef Tenderloin Steaks with Red Wine-Mushroom Sauce

Stirring the mushrooms constantly helps release their juices, allowing them to caramelize quickly. Complete the meal with Wedge Salad with Sour Cream-Mustard Seed Dressing or roasted potatoes.Prep: 1 minute; Cook: 10 minutes

4 Servings - 11 min - myrecipes.com

Garlicky White Bean Dip

This Mediterranean-inspired dip is the perfect appetizer for last-minute entertaining. Prep Time: 10 minutes.

2 Servings - 10 min - myrecipes.com

Southwestern Rice

'I created this zippy side dish after eating something similar at a restaurant. It complements any Tex-Mex meal wonderfully,' writes Michelle Dennis of Clarks Hill, Indiana. 'Sometimes I add cubes of grilled chicken breast to the rice to make it a meal in itself.'

8 Servings - 30 min - allrecipes.com

Tex-Mex Tortilla Soup

A topping of crushed tortilla chips adds crunch to this delicious 30-minute spicy chicken soup recipe.

6 Servings - bhg.com

Cilantro-Lime Chicken with Avocado Salsa

A three-minute dip into a pungent cilantro-lime marinade is all that's needed to deliver big flavor to chicken breasts. Serve with saffron rice.

4 Servings - myrecipes.com

Breaded Pork Cutlets

Cut the fat and calories from deep-fried pork cutlets with this 25-minute lightened pork cutlet recipe.

4 Servings - myrecipes.com

Grilled Zucchini with Sea Salt

For more tender zucchini, leave slices in the pan an extra 1 minute on each side. When the flesh starts to look translucent, the zucchini is done.

4 Servings - myrecipes.com

Quick Chicken and Dumplings

In this recipe, flour tortillas stand in for the traditional biscuit dough. To quickly thaw frozen mixed vegetables, place them in a colander and rinse with warm water for about a minute.

4 Servings - myrecipes.com

Greek Quinoa and Avocados

Nutty in flavor, quinoa is high in protein, fiber, and vitamins. A great choice to pair with tomatoes, spinach, and feta cheese for this 30-minute main dish recipe.

4 Servings - 30 min - bhg.com

Ginger Glazed Mahi Mahi

This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!

4 Servings - 32 min - allrecipes.com

Turkey Sausage-Gnocchi Soup

Gnocchi are small, quick-cooking dumplings usually made from potatoes. Look for shelf-stable vacuum-packed packages of gnocchi with the dried pasta in your local supermarket. Serve this hearty main-dish soup with a crisp green salad.Prep: 1 minute; Cook: 14 minutes

7 Servings - 15 min - myrecipes.com

Steak Stir-Fry

'No one would guess this elegant entree is a snap to prepare at the last minute,' remarks Janis Plourde from Smooth Rock Falls, Ontario. 'To save even more prep time, use frozen mixed veggies instead of fresh. Sometimes I substitute chicken, chicken bouillon and curry for the beef, beef bouillon and ginger.'

4 Servings - 15 min - allrecipes.com