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Recipes for Tuna and Chickpea Salad with grocery lists and nutritional information | Page 104

photo Buffalo Turkey Burgers Recipe | Say Mmm

Buffalo Turkey Burgers

Celery and blue cheese dressing help tame the hot sauce on these juicy burgers. For an even lighter version, pass on the buns and serve with lettuce leaves, sliced onion and chopped tomato. —Mary Pax-Shipley, Bend, Oregon
4 Servings - tasteofhome.com
photo Fish Tacos 9 Recipe | Say Mmm

Fish Tacos

This recipe contains corn flour, mayonnaise, vegetable oil, sour cream, yellow onion and more.
8 Servings - 3 hr 10 min - foodnetwork.com
photo Pork Carnitas and Oaxaca Cheese Shooter's-Sandwich With Spicy Refried Beans and Pickled Red Onions Recipe | Say Mmm

Pork Carnitas and Oaxaca Cheese Shooter's-Sandwich With Spicy Refried Beans and Pickled Red Onions

Mexican tortas are delicious, but messy. This sandwich, inspired by the same flavors, solves that problem by packing them all into a bread boat and pressing them under heavy weights until they form a single, intensely flavorful package with juicy pork, pickled onions, jalapeu00f1os, beans, and gooey melted Oaxaca cheese.
4 Servings - 4 hr 20 min - seriouseats.com
photo Peach Wrap Recipe | Say Mmm

Peach Wrap

This recipe contains extra virgin olive oil, nut butter, mustard, avocado, avocado and more.
kblog.lunchboxbunch.com
photo Honey Grilled Shrimp 2 Recipe | Say Mmm

Honey Grilled Shrimp

“My husband was given this super-simple recipe by a man who sold shrimp at the fish market,” explains Lisa Blackwell from her home in Henderson, North Carolina. “It’s now become our family’s absolute favorite shrimp recipe. We’ve even served it to company often…with great success. Enjoy!”
8 Servings - 10 min - tasteofhome.com
photo pita Pizza - Serves 1 Recipe | Say Mmm

pita Pizza - Serves 1

Pearl mozzarella isn't just for snacking! Try slicing it to top an individual pita pizza with fresh tomato and basil. A little goes a long way.
1 Servings - eatingwell.com
photo Falafel Pitas with Tahini Recipe | Say Mmm

Falafel Pitas with Tahini

Rather than a heavy, fried falafel, heres an updated version of this pocket sandwich: a light chickpea patty served in a whole-wheat pita with a flavorful but light tahini sauce
4 Servings - 25 min - family.go.com
photo Mexican Ceviche Tacos Recipe | Say Mmm

Mexican Ceviche Tacos

This Mexican Ceviche Tacos recipe contains tuna, avocado, romaine, olive oil, red onion and more.
4 Servings - epicurious.com
photo Mediterranean Couscous Recipe | Say Mmm

Mediterranean Couscous

Quick-cooking couscous is now even better since it's available in a whole wheat version. Fresh sage gives this side dish an earthy taste and aroma. You can use other fresh herbs such as basil, cilantro, or mint instead. To make this an entree, add a little feta cheese, water-packed tuna, or shredded cooked chicken.
4 Servings - myrecipes.com
photo Chicken Caesar Wraps 3 Recipe | Say Mmm

Chicken Caesar Wraps

This Chicken Caesar Wraps recipe contains whole wheat tortillas, fat-free creamy caesar salad dressing, cubed cooked chicken, grated parmesan cheese, caesar salad croutons and more.
6 Servings - 15 min - tasteofhome.com
photo Crisp and Spicy Snack Mix Recipe | Say Mmm

Crisp and Spicy Snack Mix

Take this to snack on before dinner. And if there's any left, toss it on a salad.
4 Servings - myrecipes.com
photo Alligator Pears and Apples Recipe | Say Mmm

Alligator Pears and Apples

This is a good salad made with avocado and apple that is unexpected but delicious.
4 Servings - 10 min - allrecipes.com
photo Creamy Potato Lasagna Recipe | Say Mmm

Creamy Potato Lasagna

For a new twist on lasagna, try this delicious version. I use ham, but you could also use smoked turkey. I serve this with a salad.
8 Servings - 1 hr 25 min - allrecipes.com
photo Walter's Chicken and Mac Recipe | Say Mmm

Walter's Chicken and Mac

This is a delicious macaroni and cheese dish with chicken. Serve with a green salad.
6 Servings - 1 hr 15 min - allrecipes.com
photo Vegetarian Open Faced Sandwich Recipe | Say Mmm

Vegetarian Open Faced Sandwich

A delicious and filling meal for the summer! Serve with a side salad or pasta.
6 Servings - 25 min - allrecipes.com
photo Spicy Shrimp with Grilled Nectarines Recipe | Say Mmm

Spicy Shrimp with Grilled Nectarines

Top grilled shrimp and nectarines with a quick vinaigrette for a simple, delicious summer salad.
4 Servings - 20 min - goodhousekeeping.com
photo Shrimp Scampi V Recipe | Say Mmm

Shrimp Scampi V

A simple but elegant shrimp dish. Combine it with garlic bread and a salad for a delicious dinner.
4 Servings - 25 min - allrecipes.com
photo Mystic Mushroom and Quinoa Chowder Recipe | Say Mmm

Mystic Mushroom and Quinoa Chowder

A tasty soup with mushrooms and quinoa; great as a first course or a wonderful accompaniment to a salad or sandwich for a meal.
6 Servings - 40 min - allrecipes.com
photo Lemon and Cilantro Shrimp Recipe | Say Mmm

Lemon and Cilantro Shrimp

This is a delicious shrimp dish and very easy to prepare. It can be served alone, on top of a baby green salad, or over pasta.
4 Servings - 20 min - allrecipes.com
photo Baby Greens with a Warm Gorgonzola Dressing Recipe | Say Mmm

Baby Greens with a Warm Gorgonzola Dressing

This baby green salad is tossed with a warm Gorgonzola dressing, bacon, and toasted almonds.
6 Servings - 10 min - allrecipes.com