This quick and tasty sandwich packs nutrition for breakfast or lunch. For Nunes, this would equal two ounces whole grains, one ounce meat, about 70 discretionary calories (from the cream cheese and cheddar cheese), and about 1/3 cup of her dairy servings.
Taco ingredients such as browned ground beef, onion, corn, kidney beans and a package of seasoning mix are combined in this soup which may be garnished with grated cheese. Serve with tortilla chips.
Even if you usually use white rice, try short-grain brown rice here: whole grains are nutty and delicious, and they're a great, inexpensive way to add nutrients to your diet. Get the recipe at Disney Family.com
An easy and delicious way to recreate your favorite Greek restaurant dish at home. This Mediterranean-flavored recipe can be served buffet-style allowing your guests to make their own.
