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Recipes for Whole-Grain Spaghetti With Garlicky Kale and Tomatoes with grocery lists and nutritional information | Page 74

photo Steamed Butternut Squash over Quinoa with Southwestern Tahini Sauce Recipe | Say Mmm

Steamed Butternut Squash over Quinoa with Southwestern Tahini Sauce

Steamed butternut squash, kale and quinoa topped with a southwestern tahini sauce and pepitas make for a well-rounded and nutritious dinner! Vegan Yack Attack
3 Servings - 40 min - veganyackattack.com
photo Caldo Verder Recipe | Say Mmm

Caldo Verder

Caldo Verde, a Portuguese soup brimming with kale, potato and chorizo is deeply flavored with smoked paprika and chili peppers. An easy recipe to prepare at home.
nourishedkitchen.com
photo Green-Lentil Curry Recipe | Say Mmm

Green-Lentil Curry

This Green-Lentil Curry recipe contains green lentils, canola oil, shallot, kale, green beans and more.
huffingtonpost.com
photo Super Immunity Soup Recipe | Say Mmm

Super Immunity Soup

Sniffles got you down? This soup is like a savory smoothie. It's fast, vegan and mostly raw. If you cook cruciferous veggies (like kale) and allium veggies (like onions), the nutrients are destroyed. But if you puree them together first, they chemically bind together making a superfood, as well as keeping all nutrients in tact even when heat is applied.
healthybitchdaily.com
photo Healthy Black Bean Brownies 2 Recipe | Say Mmm

Healthy Black Bean Brownies

Simple and delicious recipe using pantry staples. Grain free!
16 Servings - kingdomfirstmom.com
photo Smoked Salmon and Egg Salad Tartines Recipe | Say Mmm

Smoked Salmon and Egg Salad Tartines

This recipe contains eggs, mayonnaise, bread, smoked salmon, whole-grain mustard and more.
8 Servings - 25 min - foodnetwork.com
photo Sunrise Poppy Seed Dreams Recipe | Say Mmm

Sunrise Poppy Seed Dreams

This recipe contains poppy seed dressing, olive oil, avocado, whole grain bread, egg.
briannas.com
photo Anti-Inflammatory Toast Recipe | Say Mmm

Anti-Inflammatory Toast

This Anti-Inflammatory Toast recipe contains avocado, whole grain bread, fresh lemon.
doctoroz.com
photo Chicken Cordon Bleu 8 Recipe | Say Mmm

Chicken Cordon Bleu

This delicious recipe is a healthy and grain free take on a French favorite. Even kids enjoy it!
4 Servings - 1 hr - wellnessmama.com
photo Polish Sausage with Peppers & Onion Recipe | Say Mmm

Polish Sausage with Peppers & Onion

This recipe contains polish sausage, olive oil, butter, white onion, whole grain mustard and more.
morecooking.net
photo Banana and Cream Cheese Stuffed French Toast Recipe | Say Mmm

Banana and Cream Cheese Stuffed French Toast

This recipe contains cinnamon, multi-grain bread, organic egg, cream cheese, banana and more.
1 Servings - greatist.com
photo Lamb & Pea Keema Curry Recipe | Say Mmm

Lamb & Pea Keema Curry

This recipe contains lamb mince, sunflower oil, curry paste, long grain rice, onion and more.
4 Servings - channel4.com
photo Pulled Pork Fried Rice Recipe | Say Mmm

Pulled Pork Fried Rice

This recipe contains long-grain rice, safflower oil, eggs, frozen mixed vegetables, soy sauce and more.
6 Servings - porkbeinspired.com
photo Chilli Sans Carne Recipe | Say Mmm

Chilli Sans Carne

This recipe contains avocado, sun dried tomatoes, tomatoes, bell pepper, chili powder and more.
youngandraw.com
photo Panzanella Recipe | Say Mmm

Panzanella

This Panzanella recipe contains olive oil, cucumbers, bread, tomatoes, yellow tomatoes and more.
eclecticrecipes.com
photo Paleo Turkey Crockpot Chili Recipe | Say Mmm

Paleo Turkey Crockpot Chili

This recipe contains ground turkey, avocado, crushed tomatoes, carrots, petite diced tomatoes and more.
inspiredrd.com
photo Dr Pepper Chili Recipe | Say Mmm

Dr Pepper Chili

This recipe contains lean ground beef, dark red kidney beans, olive oil, whole peeled tomatoes, tomatoes and more.
4 Servings - number-2-pencil.com
photo Banana Oat Breakfast Cookie Recipe | Say Mmm

Banana Oat Breakfast Cookie

Substitute these low-fat, whole grain cookies for a sugary pastry at breakfast and you'll feel more energized. They make a great snack, too.
12 Servings - 20 min - my.hearthealthyonline.com
photo Spicy Vegan Sloppy Joes Recipe | Say Mmm

Spicy Vegan Sloppy Joes

This recipe contains whole grain hamburger buns, walnuts, beer, extra-virgin olive oil, cremini mushrooms and more.
6 Servings - 45 min - foodnetwork.com
photo Grilled Pierogies and Kielbasa Recipe | Say Mmm

Grilled Pierogies and Kielbasa

This recipe contains kielbasa, extra-virgin olive oil, white onion, whole-grain mustard, fresh parsley and more.
4 Servings - 30 min - foodnetwork.com