Ingredients: 1/4 cup cold-pressed oil or cold-pressed virgin olive oil 1 large onion, chopped 1 large green pepper or red sweet pepper, chopped 2 cups organic yellow whole corn 1 2/3 cup organic yellow corn meal 1 cup non-vanilla, organic non-dairy milk 1 tablespoon salt 1 can whole pitted black olives 1 quart tomatoes, chopped … [LINK]
6 Servings - wildwoodhealth.com